Lasagna Vegetable Frozen Baked

Nutrition facts and calorie information for lasagna vegetable frozen baked, per 1 serving serving.

Calories

139kcal

Protein

6.9g

Carbs

14.2g

Fat

6g
Macronutrient breakdown

Calorie Composition

139cal
20%Protein

6.9g

41%Carbs

14.2g

39%Fat

6g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium150mg
12%
Iron0.6mg
3%
Potassium170mg
4%
Vitamin A68mcg
8%
Vitamin C1.1mg
1%
Vitamin B120.6mcg
25%
Serving size

Per Household Serving

Per 1 serving (227g):

Calories

316kcal

Protein

15.7g

Carbs

32.2g

Fat

13.6g

Common questions

FAQ

How many calories are in lasagna vegetable frozen baked?

Lasagna Vegetable Frozen Baked contains 139 calories per 100 grams. Of these calories, 28 come from protein, 57 from carbohydrates, and 54 from fat.

Is lasagna vegetable frozen baked high in protein?

Lasagna Vegetable Frozen Baked provides 6.9g of protein per 100g, which is 14% of the Daily Value. This makes it a moderate source of protein.

What vitamins and minerals are in lasagna vegetable frozen baked?

Lasagna Vegetable Frozen Baked is a notable source of vitamin B12 (0.6mcg), calcium (150mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in lasagna vegetable frozen baked?

Lasagna Vegetable Frozen Baked contains 1.9g of dietary fiber per 100g, which is 7% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does lasagna vegetable frozen baked belong to?

Lasagna Vegetable Frozen Baked is classified under Meals, Entrees, and Side Dishes in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 serving (100g)

Amount per serving

Calories139
% Daily Value*
Total Fat 6g8%
Saturated Fat 2.9g14%
Cholesterol 14mg5%
Sodium 445mg19%
Total Carbohydrate 14.2g5%
Dietary Fiber 1.9g7%
Total Sugars 2.5g
Protein 6.9g14%
Vitamin D 0mcg0%
Calcium 150mg12%
Iron 0.6mg3%
Potassium 170mg4%
Vitamin A 68mcg8%
Vitamin C 1.1mg1%
Vitamin B12 0.6mcg25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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