Ravioli Cheese with Tomato Sauce Frozen Not Prepared Includes Regular and Light Entrees
111 cal
6% DV
P 4.5g
C 17.3g
F 2.6g
Meals, Entrees, and Side Dishes·per 100g
Lasagna with Meat Sauce Frozen Prepared
Nutrition facts and calorie information for lasagna with meat sauce frozen prepared, per 1 piece side serving.
Calories
135kcal
Protein
7.3g
Carbs
15.4g
Fat
4.9g
Macronutrient breakdown
Calorie Composition
135cal
22%Protein
7.3g
46%Carbs
15.4g
32%Fat
4.9g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium88mg
7%
Iron0.7mg
4%
Potassium196mg
4%
Vitamin A41mcg
5%
Vitamin C2.5mg
3%
Vitamin B120.3mcg
13%
Serving size
Per Household Serving
Per 1 piece side (123g):
Calories
166kcal
Protein
9g
Carbs
18.9g
Fat
6g
Common questions
FAQ
How many calories are in lasagna with meat sauce frozen prepared?
Lasagna with Meat Sauce Frozen Prepared contains 135 calories per 100 grams. Of these calories, 29 come from protein, 62 from carbohydrates, and 44 from fat.
Is lasagna with meat sauce frozen prepared high in protein?
Lasagna with Meat Sauce Frozen Prepared provides 7.3g of protein per 100g, which is 15% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in lasagna with meat sauce frozen prepared?
Lasagna with Meat Sauce Frozen Prepared is a notable source of vitamin B12 (0.3mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in lasagna with meat sauce frozen prepared?
Lasagna with Meat Sauce Frozen Prepared contains 1.7g of dietary fiber per 100g, which is 6% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does lasagna with meat sauce frozen prepared belong to?
Lasagna with Meat Sauce Frozen Prepared is classified under Meals, Entrees, and Side Dishes in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 piece side (100g)
Amount per serving
Calories135
% Daily Value*
Total Fat 4.9g6%
Saturated Fat 2.3g12%
Trans Fat 0.2g
Cholesterol 17mg6%
Sodium 373mg16%
Total Carbohydrate 15.4g6%
Dietary Fiber 1.7g6%
Total Sugars 3.1g
Protein 7.3g15%
Vitamin D 0mcg0%
Calcium 88mg7%
Iron 0.7mg4%
Potassium 196mg4%
Vitamin A 41mcg5%
Vitamin C 2.5mg3%
Vitamin B12 0.3mcg13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 piece side (100g)
Amount per serving
Calories135
% Daily Value*
Total Fat 4.9g6%
Saturated Fat 2.3g12%
Trans Fat 0.2g
Cholesterol 17mg6%
Sodium 373mg16%
Total Carbohydrate 15.4g6%
Dietary Fiber 1.7g6%
Total Sugars 3.1g
Protein 7.3g15%
Vitamin D 0mcg0%
Calcium 88mg7%
Iron 0.7mg4%
Potassium 196mg4%
Vitamin A 41mcg5%
Vitamin C 2.5mg3%
Vitamin B12 0.3mcg13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
