Lemon Peel Raw

Nutrition facts and calorie information for lemon peel raw, per 1 tbsp serving.

Calories

47kcal

Protein

1.5g

Carbs

16g

Fat

0.3g
Macronutrient breakdown

Calorie Composition

47cal
8%Protein

1.5g

88%Carbs

16g

4%Fat

0.3g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium134mg
10%
Iron0.8mg
4%
Potassium160mg
3%
Vitamin A3mcg
0%
Vitamin C129mg
143%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 tbsp (6g):

Calories

3kcal

Protein

0.1g

Carbs

1g

Fat

0g

Common questions

FAQ

How many calories are in lemon peel raw?

Lemon Peel Raw contains 47 calories per 100 grams. Of these calories, 6 come from protein, 64 from carbohydrates, and 3 from fat.

Is lemon peel raw high in protein?

Lemon Peel Raw provides 1.5g of protein per 100g, which is 3% of the Daily Value. This makes it relatively low in protein.

What vitamins and minerals are in lemon peel raw?

Lemon Peel Raw is a notable source of vitamin C (129mg), calcium (134mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in lemon peel raw?

Lemon Peel Raw contains 10.6g of dietary fiber per 100g, which is 38% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does lemon peel raw belong to?

Lemon Peel Raw is classified under Fruits and Fruit Juices in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 tbsp (100g)

Amount per serving

Calories47
% Daily Value*
Total Fat 0.3g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 6mg0%
Total Carbohydrate 16g6%
Dietary Fiber 10.6g38%
Total Sugars 4.2g
Protein 1.5g3%
Vitamin D 0mcg0%
Calcium 134mg10%
Iron 0.8mg4%
Potassium 160mg3%
Vitamin A 3mcg0%
Vitamin C 129mg143%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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