LIFE HEALTH FOODS NZ LIMITED Prep Kitchen Original Hummus with Garlic & Lemon 1kg

Nutrition facts and calorie information for life health foods nz limited prep kitchen original hummus with garlic & lemon 1kg by LIFE HEALTH FOODS NZ LIMITED, per 40 GRM serving.

Calories

134kcal

Protein

4.5g

Carbs

13.3g

Fat

7.3g
Macronutrient breakdown

Calorie Composition

134cal
13%Protein

4.5g

39%Carbs

13.3g

48%Fat

7.3g

Serving size

Per Household Serving

Per 40 GRM (40g):

Calories

54kcal

Protein

1.8g

Carbs

5.3g

Fat

2.9g

Ingredients

Ingredient List

Chickpeas, Water, Vegetable Oil (Antioxidant (307b)), Tahini, Lemon Juice Concentrate, Salt, Garlic, Pepper , Preservative

Common questions

FAQ

How many calories are in life health foods nz limited prep kitchen original hummus with garlic & lemon 1kg?

LIFE HEALTH FOODS NZ LIMITED Prep Kitchen Original Hummus with Garlic & Lemon 1kg contains 134 calories per 100 grams. Of these calories, 18 come from protein, 53 from carbohydrates, and 66 from fat.

Is life health foods nz limited prep kitchen original hummus with garlic & lemon 1kg high in protein?

LIFE HEALTH FOODS NZ LIMITED Prep Kitchen Original Hummus with Garlic & Lemon 1kg provides 4.5g of protein per 100g, which is 9% of the Daily Value. This makes it relatively low in protein.

What are the ingredients in life health foods nz limited prep kitchen original hummus with garlic & lemon 1kg?

LIFE HEALTH FOODS NZ LIMITED Prep Kitchen Original Hummus with Garlic & Lemon 1kg contains 9 ingredients. The full ingredient list is: Chickpeas, Water, Vegetable Oil (Antioxidant (307b)), Tahini, Lemon Juice Concentrate, Salt, Garlic, Pepper , Preservative.

Who makes life health foods nz limited prep kitchen original hummus with garlic & lemon 1kg?

LIFE HEALTH FOODS NZ LIMITED Prep Kitchen Original Hummus with Garlic & Lemon 1kg is made by LIFE HEALTH FOODS NZ LIMITED. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does life health foods nz limited prep kitchen original hummus with garlic & lemon 1kg belong to?

LIFE HEALTH FOODS NZ LIMITED Prep Kitchen Original Hummus with Garlic & Lemon 1kg is classified under Spreads in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 40 GRM (100g)

Amount per serving

Calories134
% Daily Value*
Total Fat 7.3g9%
Saturated Fat 1g5%
Sodium 332mg14%
Total Carbohydrate 13.3g5%
Total Sugars 2.3g
Protein 4.5g9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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