Fast Foods Submarine Sandwich Turkey Roast Beef and Ham On White Bread with Lettuce and Tomato
146 cal
7% DV
P 10.7g
C 20.4g
F 2.4g
Fast Foods·per 100g
Light Ice Cream Soft Serve Blended with Cookie Pieces
Nutrition facts and calorie information for light ice cream soft serve blended with cookie pieces, per 12 fl oz cup serving.
Calories
169kcal
Protein
4g
Carbs
25.6g
Fat
5.7g
Macronutrient breakdown
Calorie Composition
169cal
9%Protein
4g
60%Carbs
25.6g
31%Fat
5.7g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium129mg
10%
Iron0.6mg
3%
Potassium198mg
4%
Vitamin A26mcg
3%
Vitamin C0.8mg
1%
Vitamin B120.6mcg
25%
Serving size
Per Household Serving
Per 12 fl oz cup (337g):
Calories
570kcal
Protein
13.5g
Carbs
86.3g
Fat
19.2g
Common questions
FAQ
How many calories are in light ice cream soft serve blended with cookie pieces?
Light Ice Cream Soft Serve Blended with Cookie Pieces contains 169 calories per 100 grams. Of these calories, 16 come from protein, 102 from carbohydrates, and 51 from fat.
Is light ice cream soft serve blended with cookie pieces high in protein?
Light Ice Cream Soft Serve Blended with Cookie Pieces provides 4g of protein per 100g, which is 8% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in light ice cream soft serve blended with cookie pieces?
Light Ice Cream Soft Serve Blended with Cookie Pieces is a notable source of vitamin B12 (0.6mcg), calcium (129mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in light ice cream soft serve blended with cookie pieces?
Light Ice Cream Soft Serve Blended with Cookie Pieces contains 0.1g of dietary fiber per 100g, which is 0% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does light ice cream soft serve blended with cookie pieces belong to?
Light Ice Cream Soft Serve Blended with Cookie Pieces is classified under Fast Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 12 fl oz cup (100g)
Amount per serving
Calories169
% Daily Value*
Total Fat 5.7g7%
Saturated Fat 2.8g14%
Cholesterol 15mg5%
Sodium 75mg3%
Total Carbohydrate 25.6g9%
Dietary Fiber 0.1g0%
Total Sugars 21.2g
Protein 4g8%
Vitamin D 0mcg0%
Calcium 129mg10%
Iron 0.6mg3%
Potassium 198mg4%
Vitamin A 26mcg3%
Vitamin C 0.8mg1%
Vitamin B12 0.6mcg25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 12 fl oz cup (100g)
Amount per serving
Calories169
% Daily Value*
Total Fat 5.7g7%
Saturated Fat 2.8g14%
Cholesterol 15mg5%
Sodium 75mg3%
Total Carbohydrate 25.6g9%
Dietary Fiber 0.1g0%
Total Sugars 21.2g
Protein 4g8%
Vitamin D 0mcg0%
Calcium 129mg10%
Iron 0.6mg3%
Potassium 198mg4%
Vitamin A 26mcg3%
Vitamin C 0.8mg1%
Vitamin B12 0.6mcg25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
