Light Ice Cream Soft Serve Blended with Milk Chocolate Candies

Nutrition facts and calorie information for light ice cream soft serve blended with milk chocolate candies, per 12 fl oz cup serving.

Calories

182kcal

Protein

4g

Carbs

26.8g

Fat

6.5g
Macronutrient breakdown

Calorie Composition

182cal
9%Protein

4g

59%Carbs

26.8g

32%Fat

6.5g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium135mg
10%
Iron0.3mg
2%
Potassium208mg
4%
Vitamin A31mcg
3%
Vitamin C0.9mg
1%
Vitamin B120.6mcg
25%
Serving size

Per Household Serving

Per 12 fl oz cup (348g):

Calories

633kcal

Protein

13.9g

Carbs

93.3g

Fat

22.6g

Common questions

FAQ

How many calories are in light ice cream soft serve blended with milk chocolate candies?

Light Ice Cream Soft Serve Blended with Milk Chocolate Candies contains 182 calories per 100 grams. Of these calories, 16 come from protein, 107 from carbohydrates, and 59 from fat.

Is light ice cream soft serve blended with milk chocolate candies high in protein?

Light Ice Cream Soft Serve Blended with Milk Chocolate Candies provides 4g of protein per 100g, which is 8% of the Daily Value. This makes it relatively low in protein.

What vitamins and minerals are in light ice cream soft serve blended with milk chocolate candies?

Light Ice Cream Soft Serve Blended with Milk Chocolate Candies is a notable source of vitamin B12 (0.6mcg), calcium (135mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in light ice cream soft serve blended with milk chocolate candies?

Light Ice Cream Soft Serve Blended with Milk Chocolate Candies contains 0.2g of dietary fiber per 100g, which is 1% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does light ice cream soft serve blended with milk chocolate candies belong to?

Light Ice Cream Soft Serve Blended with Milk Chocolate Candies is classified under Fast Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 12 fl oz cup (100g)

Amount per serving

Calories182
% Daily Value*
Total Fat 6.5g8%
Saturated Fat 3.6g18%
Cholesterol 16mg5%
Sodium 54mg2%
Total Carbohydrate 26.8g10%
Dietary Fiber 0.2g1%
Total Sugars 24.4g
Protein 4g8%
Vitamin D 0mcg0%
Calcium 135mg10%
Iron 0.3mg2%
Potassium 208mg4%
Vitamin A 31mcg3%
Vitamin C 0.9mg1%
Vitamin B12 0.6mcg25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

The adaptive health app

Bring training, nutrition, and recovery into one system.

Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.