Silk Vanilla Soymilk
41 cal
2% DV
P 2.5g
C 4.1g
F 1.4g
Legumes and Legume Products·per 100g
Lima Beans Thin Seeded Mature Seeds Raw
Nutrition facts and calorie information for lima beans thin seeded mature seeds raw, per 1 cup serving.
Calories
335kcal
Protein
20.6g
Carbs
62.8g
Fat
0.9g
Macronutrient breakdown
Calorie Composition
335cal
24%Protein
20.6g
74%Carbs
62.8g
2%Fat
0.9g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium81mg
6%
Iron6.2mg
34%
Potassium1403mg
30%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup (202g):
Calories
677kcal
Protein
41.6g
Carbs
126.9g
Fat
1.8g
Common questions
FAQ
How many calories are in lima beans thin seeded mature seeds raw?
Lima Beans Thin Seeded Mature Seeds Raw contains 335 calories per 100 grams. Of these calories, 82 come from protein, 251 from carbohydrates, and 8 from fat.
Is lima beans thin seeded mature seeds raw high in protein?
Lima Beans Thin Seeded Mature Seeds Raw provides 20.6g of protein per 100g, which is 41% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in lima beans thin seeded mature seeds raw?
Lima Beans Thin Seeded Mature Seeds Raw is a notable source of iron (6.2mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in lima beans thin seeded mature seeds raw?
Lima Beans Thin Seeded Mature Seeds Raw contains 20.6g of dietary fiber per 100g, which is 74% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does lima beans thin seeded mature seeds raw belong to?
Lima Beans Thin Seeded Mature Seeds Raw is classified under Legumes and Legume Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories335
% Daily Value*
Total Fat 0.9g1%
Saturated Fat 0.2g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 13mg1%
Total Carbohydrate 62.8g23%
Dietary Fiber 20.6g74%
Total Sugars 8.3g
Protein 20.6g41%
Vitamin D 0mcg0%
Calcium 81mg6%
Iron 6.2mg34%
Potassium 1403mg30%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories335
% Daily Value*
Total Fat 0.9g1%
Saturated Fat 0.2g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 13mg1%
Total Carbohydrate 62.8g23%
Dietary Fiber 20.6g74%
Total Sugars 8.3g
Protein 20.6g41%
Vitamin D 0mcg0%
Calcium 81mg6%
Iron 6.2mg34%
Potassium 1403mg30%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
