Rose-apples Raw
25 cal
1% DV
P 0.6g
C 5.7g
F 0.3g
Fruits and Fruit Juices·per 100g
Litchis Dried
Nutrition facts and calorie information for litchis dried, per 1 fruit serving.
Calories
277kcal
Protein
3.8g
Carbs
70.7g
Fat
1.2g
Macronutrient breakdown
Calorie Composition
277cal
5%Protein
3.8g
92%Carbs
70.7g
3%Fat
1.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium33mg
3%
Iron1.7mg
9%
Potassium1110mg
24%
Vitamin A0mcg
0%
Vitamin C183mg
203%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 fruit (2.5g):
Calories
7kcal
Protein
0.1g
Carbs
1.8g
Fat
0g
Common questions
FAQ
How many calories are in litchis dried?
Litchis Dried contains 277 calories per 100 grams. Of these calories, 15 come from protein, 283 from carbohydrates, and 11 from fat.
Is litchis dried high in protein?
Litchis Dried provides 3.8g of protein per 100g, which is 8% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in litchis dried?
Litchis Dried is a notable source of vitamin C (183mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in litchis dried?
Litchis Dried contains 4.6g of dietary fiber per 100g, which is 16% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does litchis dried belong to?
Litchis Dried is classified under Fruits and Fruit Juices in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 fruit (100g)
Amount per serving
Calories277
% Daily Value*
Total Fat 1.2g2%
Saturated Fat 0.3g2%
Cholesterol 0mg0%
Sodium 3mg0%
Total Carbohydrate 70.7g26%
Dietary Fiber 4.6g16%
Total Sugars 66.1g
Protein 3.8g8%
Vitamin D 0mcg0%
Calcium 33mg3%
Iron 1.7mg9%
Potassium 1110mg24%
Vitamin A 0mcg0%
Vitamin C 183mg203%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 fruit (100g)
Amount per serving
Calories277
% Daily Value*
Total Fat 1.2g2%
Saturated Fat 0.3g2%
Cholesterol 0mg0%
Sodium 3mg0%
Total Carbohydrate 70.7g26%
Dietary Fiber 4.6g16%
Total Sugars 66.1g
Protein 3.8g8%
Vitamin D 0mcg0%
Calcium 33mg3%
Iron 1.7mg9%
Potassium 1110mg24%
Vitamin A 0mcg0%
Vitamin C 183mg203%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
