Rose-apples Raw
25 cal
1% DV
P 0.6g
C 5.7g
F 0.3g
Fruits and Fruit Juices·per 100g
Loganberries Frozen
Nutrition facts and calorie information for loganberries frozen, per 1 cup, unthawed serving.
Calories
55kcal
Protein
1.5g
Carbs
13g
Fat
0.3g
Macronutrient breakdown
Calorie Composition
55cal
10%Protein
1.5g
86%Carbs
13g
4%Fat
0.3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium26mg
2%
Iron0.6mg
3%
Potassium145mg
3%
Vitamin A2mcg
0%
Vitamin C15.3mg
17%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup, unthawed (147g):
Calories
81kcal
Protein
2.2g
Carbs
19.1g
Fat
0.4g
Common questions
FAQ
How many calories are in loganberries frozen?
Loganberries Frozen contains 55 calories per 100 grams. Of these calories, 6 come from protein, 52 from carbohydrates, and 3 from fat.
Is loganberries frozen high in protein?
Loganberries Frozen provides 1.5g of protein per 100g, which is 3% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in loganberries frozen?
Loganberries Frozen is a notable source of vitamin C (15.3mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in loganberries frozen?
Loganberries Frozen contains 5.3g of dietary fiber per 100g, which is 19% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does loganberries frozen belong to?
Loganberries Frozen is classified under Fruits and Fruit Juices in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup, unthawed (100g)
Amount per serving
Calories55
% Daily Value*
Total Fat 0.3g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1mg0%
Total Carbohydrate 13g5%
Dietary Fiber 5.3g19%
Total Sugars 7.7g
Protein 1.5g3%
Vitamin D 0mcg0%
Calcium 26mg2%
Iron 0.6mg3%
Potassium 145mg3%
Vitamin A 2mcg0%
Vitamin C 15.3mg17%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup, unthawed (100g)
Amount per serving
Calories55
% Daily Value*
Total Fat 0.3g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1mg0%
Total Carbohydrate 13g5%
Dietary Fiber 5.3g19%
Total Sugars 7.7g
Protein 1.5g3%
Vitamin D 0mcg0%
Calcium 26mg2%
Iron 0.6mg3%
Potassium 145mg3%
Vitamin A 2mcg0%
Vitamin C 15.3mg17%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
