UNFI Organic Bulgur
350 cal
18% DV
P 12.5g
C 75g
F 1.7g
Grains·per 100g
LUNDBERG Countrywild Rice Blend
Nutrition facts and calorie information for lundberg countrywild rice blend by LUNDBERG, per 0.25 cup serving.
Calories
333kcal
Protein
6.7g
Carbs
77.8g
Fat
3.3g
Macronutrient breakdown
Calorie Composition
333cal
7%Protein
6.7g
85%Carbs
77.8g
8%Fat
3.3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Iron0.8mg
4%
Serving size
Per Household Serving
Per 0.25 cup (45g):
Calories
150kcal
Protein
3g
Carbs
35g
Fat
1.5g
Ingredients
Ingredient List
UNMILLED WEHANI, JAPONICA BLACK, AND LONG GRAIN BROWN RICES
Common questions
FAQ
How many calories are in lundberg countrywild rice blend?
LUNDBERG Countrywild Rice Blend contains 333 calories per 100 grams. Of these calories, 27 come from protein, 311 from carbohydrates, and 30 from fat.
Is lundberg countrywild rice blend high in protein?
LUNDBERG Countrywild Rice Blend provides 6.7g of protein per 100g, which is 13% of the Daily Value. This makes it a moderate source of protein.
How much fiber is in lundberg countrywild rice blend?
LUNDBERG Countrywild Rice Blend contains 6.7g of dietary fiber per 100g, which is 24% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in lundberg countrywild rice blend?
LUNDBERG Countrywild Rice Blend contains 3 ingredients. The full ingredient list is: UNMILLED WEHANI, JAPONICA BLACK, AND LONG GRAIN BROWN RICES.
Who makes lundberg countrywild rice blend?
LUNDBERG Countrywild Rice Blend is made by LUNDBERG. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does lundberg countrywild rice blend belong to?
LUNDBERG Countrywild Rice Blend is classified under Grains in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 0.25 cup (100g)
Amount per serving
Calories333
% Daily Value*
Total Fat 3.3g4%
Total Carbohydrate 77.8g28%
Dietary Fiber 6.7g24%
Protein 6.7g13%
Iron 0.8mg4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 0.25 cup (100g)
Amount per serving
Calories333
% Daily Value*
Total Fat 3.3g4%
Total Carbohydrate 77.8g28%
Dietary Fiber 6.7g24%
Protein 6.7g13%
Iron 0.8mg4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
