Ravioli Cheese with Tomato Sauce Frozen Not Prepared Includes Regular and Light Entrees
111 cal
6% DV
P 4.5g
C 17.3g
F 2.6g
Meals, Entrees, and Side Dishes·per 100g
Macaroni and Cheese Box Mix with Cheese Sauce Prepared
Nutrition facts and calorie information for macaroni and cheese box mix with cheese sauce prepared, per 1 cup prepared serving.
Calories
164kcal
Protein
6.7g
Carbs
23.1g
Fat
5g
Macronutrient breakdown
Calorie Composition
164cal
16%Protein
6.7g
56%Carbs
23.1g
28%Fat
5g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium85mg
7%
Iron1.2mg
7%
Potassium80mg
2%
Vitamin A22mcg
2%
Vitamin B120.3mcg
13%
Serving size
Per Household Serving
Per 1 cup prepared (189g):
Calories
310kcal
Protein
12.7g
Carbs
43.7g
Fat
9.5g
Common questions
FAQ
How many calories are in macaroni and cheese box mix with cheese sauce prepared?
Macaroni and Cheese Box Mix with Cheese Sauce Prepared contains 164 calories per 100 grams. Of these calories, 27 come from protein, 92 from carbohydrates, and 45 from fat.
Is macaroni and cheese box mix with cheese sauce prepared high in protein?
Macaroni and Cheese Box Mix with Cheese Sauce Prepared provides 6.7g of protein per 100g, which is 13% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in macaroni and cheese box mix with cheese sauce prepared?
Macaroni and Cheese Box Mix with Cheese Sauce Prepared is a notable source of vitamin B12 (0.3mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in macaroni and cheese box mix with cheese sauce prepared?
Macaroni and Cheese Box Mix with Cheese Sauce Prepared contains 1.2g of dietary fiber per 100g, which is 4% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does macaroni and cheese box mix with cheese sauce prepared belong to?
Macaroni and Cheese Box Mix with Cheese Sauce Prepared is classified under Meals, Entrees, and Side Dishes in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Meals, Entrees, and Side Dishes
Similar Foods
Chili Con Carne with Beans Canned Entree
107 cal
5% DV
P 5.8g
C 13.1g
F 3.5g
Meals, Entrees, and Side Dishes·per 100g
Lasagna with Meat & Sauce Low-fat Frozen Entree
101 cal
5% DV
P 6.8g
C 13.5g
F 2.2g
Meals, Entrees, and Side Dishes·per 100g
Spaghetti with Meatballs in Tomato Sauce Canned
100 cal
5% DV
P 4.4g
C 11.5g
F 4.1g
Meals, Entrees, and Side Dishes·per 100g
Chili with Beans Microwavable Bowls
100 cal
5% DV
P 5.9g
C 10.9g
F 3.7g
Meals, Entrees, and Side Dishes·per 100g
Beef Stew Canned Entree
99 cal
5% DV
P 4.4g
C 7.9g
F 5.5g
Meals, Entrees, and Side Dishes·per 100g
Nutrition Facts
Serving size 1 cup prepared (100g)
Amount per serving
Calories164
% Daily Value*
Total Fat 5g6%
Saturated Fat 1.6g8%
Trans Fat 0.1g
Cholesterol 8mg3%
Sodium 460mg20%
Total Carbohydrate 23.1g8%
Dietary Fiber 1.2g4%
Total Sugars 1.6g
Protein 6.7g13%
Calcium 85mg7%
Iron 1.2mg7%
Potassium 80mg2%
Vitamin A 22mcg2%
Vitamin B12 0.3mcg13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup prepared (100g)
Amount per serving
Calories164
% Daily Value*
Total Fat 5g6%
Saturated Fat 1.6g8%
Trans Fat 0.1g
Cholesterol 8mg3%
Sodium 460mg20%
Total Carbohydrate 23.1g8%
Dietary Fiber 1.2g4%
Total Sugars 1.6g
Protein 6.7g13%
Calcium 85mg7%
Iron 1.2mg7%
Potassium 80mg2%
Vitamin A 22mcg2%
Vitamin B12 0.3mcg13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
