Ravioli Cheese with Tomato Sauce Frozen Not Prepared Includes Regular and Light Entrees
111 cal
6% DV
P 4.5g
C 17.3g
F 2.6g
Meals, Entrees, and Side Dishes·per 100g
Macaroni and Cheese Box Mix with Cheese Sauce Unprepared
Nutrition facts and calorie information for macaroni and cheese box mix with cheese sauce unprepared, per 1 serving (3.5 oz) serving.
Calories
334kcal
Protein
12.7g
Carbs
46.7g
Fat
10.7g
Macronutrient breakdown
Calorie Composition
334cal
15%Protein
12.7g
56%Carbs
46.7g
29%Fat
10.7g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium145mg
11%
Iron2.1mg
12%
Potassium197mg
4%
Vitamin A6mcg
1%
Vitamin C0.6mg
1%
Vitamin B120.4mcg
17%
Serving size
Per Household Serving
Per 1 serving (3.5 oz) (25g):
Calories
84kcal
Protein
3.2g
Carbs
11.7g
Fat
2.7g
Common questions
FAQ
How many calories are in macaroni and cheese box mix with cheese sauce unprepared?
Macaroni and Cheese Box Mix with Cheese Sauce Unprepared contains 334 calories per 100 grams. Of these calories, 51 come from protein, 187 from carbohydrates, and 96 from fat.
Is macaroni and cheese box mix with cheese sauce unprepared high in protein?
Macaroni and Cheese Box Mix with Cheese Sauce Unprepared provides 12.7g of protein per 100g, which is 25% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in macaroni and cheese box mix with cheese sauce unprepared?
Macaroni and Cheese Box Mix with Cheese Sauce Unprepared is a notable source of vitamin B12 (0.4mcg), calcium (145mg), iron (2.1mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in macaroni and cheese box mix with cheese sauce unprepared?
Macaroni and Cheese Box Mix with Cheese Sauce Unprepared contains 1.8g of dietary fiber per 100g, which is 6% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does macaroni and cheese box mix with cheese sauce unprepared belong to?
Macaroni and Cheese Box Mix with Cheese Sauce Unprepared is classified under Meals, Entrees, and Side Dishes in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 serving (3.5 oz) (100g)
Amount per serving
Calories334
% Daily Value*
Total Fat 10.7g14%
Saturated Fat 1.2g6%
Cholesterol 3mg1%
Sodium 766mg33%
Total Carbohydrate 46.7g17%
Dietary Fiber 1.8g6%
Total Sugars 6.4g
Protein 12.7g25%
Vitamin D 0mcg0%
Calcium 145mg11%
Iron 2.1mg12%
Potassium 197mg4%
Vitamin A 6mcg1%
Vitamin C 0.6mg1%
Vitamin B12 0.4mcg17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 serving (3.5 oz) (100g)
Amount per serving
Calories334
% Daily Value*
Total Fat 10.7g14%
Saturated Fat 1.2g6%
Cholesterol 3mg1%
Sodium 766mg33%
Total Carbohydrate 46.7g17%
Dietary Fiber 1.8g6%
Total Sugars 6.4g
Protein 12.7g25%
Vitamin D 0mcg0%
Calcium 145mg11%
Iron 2.1mg12%
Potassium 197mg4%
Vitamin A 6mcg1%
Vitamin C 0.6mg1%
Vitamin B12 0.4mcg17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
