Ravioli Cheese with Tomato Sauce Frozen Not Prepared Includes Regular and Light Entrees
111 cal
6% DV
P 4.5g
C 17.3g
F 2.6g
Meals, Entrees, and Side Dishes·per 100g
Macaroni and Cheese Canned Microwavable
Nutrition facts and calorie information for macaroni and cheese canned microwavable, per 7.5 oz 1 serving serving.
Calories
134kcal
Protein
6g
Carbs
14g
Fat
6g
Macronutrient breakdown
Calorie Composition
134cal
18%Protein
6g
42%Carbs
14g
40%Fat
6g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium57mg
4%
Iron0.9mg
5%
Potassium72mg
2%
Vitamin C0mg
0%
Vitamin B120.1mcg
4%
Serving size
Per Household Serving
Per 7.5 oz 1 serving (213g):
Calories
285kcal
Protein
12.8g
Carbs
29.8g
Fat
12.8g
Common questions
FAQ
How many calories are in macaroni and cheese canned microwavable?
Macaroni and Cheese Canned Microwavable contains 134 calories per 100 grams. Of these calories, 24 come from protein, 56 from carbohydrates, and 54 from fat.
Is macaroni and cheese canned microwavable high in protein?
Macaroni and Cheese Canned Microwavable provides 6g of protein per 100g, which is 12% of the Daily Value. This makes it a moderate source of protein.
How much fiber is in macaroni and cheese canned microwavable?
Macaroni and Cheese Canned Microwavable contains 0.4g of dietary fiber per 100g, which is 1% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does macaroni and cheese canned microwavable belong to?
Macaroni and Cheese Canned Microwavable is classified under Meals, Entrees, and Side Dishes in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 7.5 oz 1 serving (100g)
Amount per serving
Calories134
% Daily Value*
Total Fat 6g8%
Saturated Fat 3.7g19%
Cholesterol 20mg7%
Sodium 335mg15%
Total Carbohydrate 14g5%
Dietary Fiber 0.4g1%
Total Sugars 1.4g
Protein 6g12%
Calcium 57mg4%
Iron 0.9mg5%
Potassium 72mg2%
Vitamin C 0mg0%
Vitamin B12 0.1mcg4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 7.5 oz 1 serving (100g)
Amount per serving
Calories134
% Daily Value*
Total Fat 6g8%
Saturated Fat 3.7g19%
Cholesterol 20mg7%
Sodium 335mg15%
Total Carbohydrate 14g5%
Dietary Fiber 0.4g1%
Total Sugars 1.4g
Protein 6g12%
Calcium 57mg4%
Iron 0.9mg5%
Potassium 72mg2%
Vitamin C 0mg0%
Vitamin B12 0.1mcg4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
