Macaroni and Cheese Dinner with Dry Sauce Mix Boxed Uncooked

Nutrition facts and calorie information for macaroni and cheese dinner with dry sauce mix boxed uncooked, per 1 serving (makes about 1 cup prepared) serving.

Calories

379kcal

Protein

13.9g

Carbs

70.1g

Fat

4.8g
Macronutrient breakdown

Calorie Composition

379cal
15%Protein

13.9g

74%Carbs

70.1g

11%Fat

4.8g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium146mg
11%
Iron2.8mg
16%
Potassium347mg
7%
Vitamin A18mcg
2%
Vitamin C0.7mg
1%
Vitamin B120.8mcg
33%
Serving size

Per Household Serving

Per 1 serving (makes about 1 cup prepared) (70g):

Calories

265kcal

Protein

9.7g

Carbs

49.1g

Fat

3.4g

Common questions

FAQ

How many calories are in macaroni and cheese dinner with dry sauce mix boxed uncooked?

Macaroni and Cheese Dinner with Dry Sauce Mix Boxed Uncooked contains 379 calories per 100 grams. Of these calories, 56 come from protein, 280 from carbohydrates, and 43 from fat.

Is macaroni and cheese dinner with dry sauce mix boxed uncooked high in protein?

Macaroni and Cheese Dinner with Dry Sauce Mix Boxed Uncooked provides 13.9g of protein per 100g, which is 28% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in macaroni and cheese dinner with dry sauce mix boxed uncooked?

Macaroni and Cheese Dinner with Dry Sauce Mix Boxed Uncooked is a notable source of vitamin B12 (0.8mcg), calcium (146mg), iron (2.8mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in macaroni and cheese dinner with dry sauce mix boxed uncooked?

Macaroni and Cheese Dinner with Dry Sauce Mix Boxed Uncooked contains 3.2g of dietary fiber per 100g, which is 11% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does macaroni and cheese dinner with dry sauce mix boxed uncooked belong to?

Macaroni and Cheese Dinner with Dry Sauce Mix Boxed Uncooked is classified under Meals, Entrees, and Side Dishes in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 serving (makes about 1 cup prepared) (100g)

Amount per serving

Calories379
% Daily Value*
Total Fat 4.8g6%
Saturated Fat 1.2g6%
Trans Fat 0g
Cholesterol 7mg2%
Sodium 680mg30%
Total Carbohydrate 70.1g25%
Dietary Fiber 3.2g11%
Total Sugars 9.6g
Protein 13.9g28%
Vitamin D 0mcg0%
Calcium 146mg11%
Iron 2.8mg16%
Potassium 347mg7%
Vitamin A 18mcg2%
Vitamin C 0.7mg1%
Vitamin B12 0.8mcg33%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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