Macaroni and Cheese Dry Mix Prepared with 2% Milk and 80% Stick Margarine From Dry Mix

Nutrition facts and calorie information for macaroni and cheese dry mix prepared with 2% milk and 80% stick margarine from dry mix, per 1 cup serving.

Calories

190kcal

Protein

4.9g

Carbs

23.9g

Fat

8.3g
Macronutrient breakdown

Calorie Composition

190cal
10%Protein

4.9g

50%Carbs

23.9g

40%Fat

8.3g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium63mg
5%
Iron1mg
6%
Potassium129mg
3%
Vitamin B120.2mcg
8%
Serving size

Per Household Serving

Per 1 cup (198g):

Calories

376kcal

Protein

9.7g

Carbs

47.3g

Fat

16.4g

Common questions

FAQ

How many calories are in macaroni and cheese dry mix prepared with 2% milk and 80% stick margarine from dry mix?

Macaroni and Cheese Dry Mix Prepared with 2% Milk and 80% Stick Margarine From Dry Mix contains 190 calories per 100 grams. Of these calories, 20 come from protein, 96 from carbohydrates, and 75 from fat.

Is macaroni and cheese dry mix prepared with 2% milk and 80% stick margarine from dry mix high in protein?

Macaroni and Cheese Dry Mix Prepared with 2% Milk and 80% Stick Margarine From Dry Mix provides 4.9g of protein per 100g, which is 10% of the Daily Value. This makes it a moderate source of protein.

How much fiber is in macaroni and cheese dry mix prepared with 2% milk and 80% stick margarine from dry mix?

Macaroni and Cheese Dry Mix Prepared with 2% Milk and 80% Stick Margarine From Dry Mix contains 1.2g of dietary fiber per 100g, which is 4% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does macaroni and cheese dry mix prepared with 2% milk and 80% stick margarine from dry mix belong to?

Macaroni and Cheese Dry Mix Prepared with 2% Milk and 80% Stick Margarine From Dry Mix is classified under Meals, Entrees, and Side Dishes in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup (100g)

Amount per serving

Calories190
% Daily Value*
Total Fat 8.3g11%
Saturated Fat 1.8g9%
Trans Fat 1.2g
Cholesterol 3mg1%
Sodium 338mg15%
Total Carbohydrate 23.9g9%
Dietary Fiber 1.2g4%
Total Sugars 4.3g
Protein 4.9g10%
Calcium 63mg5%
Iron 1mg6%
Potassium 129mg3%
Vitamin B12 0.2mcg8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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