Macaroni or Noodles with Cheese Microwaveable Unprepared

Nutrition facts and calorie information for macaroni or noodles with cheese microwaveable unprepared, per 1 serving 1 pouch serving.

Calories

388kcal

Protein

11.5g

Carbs

70.8g

Fat

6.6g
Macronutrient breakdown

Calorie Composition

388cal
12%Protein

11.5g

73%Carbs

70.8g

15%Fat

6.6g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium328mg
25%
Iron2.4mg
13%
Potassium348mg
7%
Vitamin A99mcg
11%
Vitamin C0mg
0%
Vitamin B120.8mcg
33%
Serving size

Per Household Serving

Per 1 serving 1 pouch (61g):

Calories

237kcal

Protein

7g

Carbs

43.2g

Fat

4g

Common questions

FAQ

How many calories are in macaroni or noodles with cheese microwaveable unprepared?

Macaroni or Noodles with Cheese Microwaveable Unprepared contains 388 calories per 100 grams. Of these calories, 46 come from protein, 283 from carbohydrates, and 59 from fat.

Is macaroni or noodles with cheese microwaveable unprepared high in protein?

Macaroni or Noodles with Cheese Microwaveable Unprepared provides 11.5g of protein per 100g, which is 23% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in macaroni or noodles with cheese microwaveable unprepared?

Macaroni or Noodles with Cheese Microwaveable Unprepared is a notable source of vitamin A (99mcg), vitamin B12 (0.8mcg), calcium (328mg), iron (2.4mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in macaroni or noodles with cheese microwaveable unprepared?

Macaroni or Noodles with Cheese Microwaveable Unprepared contains 1.6g of dietary fiber per 100g, which is 6% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does macaroni or noodles with cheese microwaveable unprepared belong to?

Macaroni or Noodles with Cheese Microwaveable Unprepared is classified under Meals, Entrees, and Side Dishes in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 serving 1 pouch (100g)

Amount per serving

Calories388
% Daily Value*
Total Fat 6.6g8%
Saturated Fat 2.8g14%
Trans Fat 0g
Cholesterol 8mg3%
Sodium 902mg39%
Total Carbohydrate 70.8g26%
Dietary Fiber 1.6g6%
Total Sugars 8.2g
Protein 11.5g23%
Vitamin D 0mcg0%
Calcium 328mg25%
Iron 2.4mg13%
Potassium 348mg7%
Vitamin A 99mcg11%
Vitamin C 0mg0%
Vitamin B12 0.8mcg33%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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