Macaroni Vegetable Enriched Cooked

Nutrition facts and calorie information for macaroni vegetable enriched cooked, per 1 cup spiral shaped serving.

Calories

128kcal

Protein

4.5g

Carbs

26.6g

Fat

0.1g
Macronutrient breakdown

Calorie Composition

128cal
14%Protein

4.5g

85%Carbs

26.6g

1%Fat

0.1g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium11mg
1%
Iron0.5mg
3%
Potassium31mg
1%
Vitamin A5mcg
1%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 cup spiral shaped (134g):

Calories

172kcal

Protein

6g

Carbs

35.6g

Fat

0.1g

Common questions

FAQ

How many calories are in macaroni vegetable enriched cooked?

Macaroni Vegetable Enriched Cooked contains 128 calories per 100 grams. Of these calories, 18 come from protein, 106 from carbohydrates, and 1 from fat.

Is macaroni vegetable enriched cooked high in protein?

Macaroni Vegetable Enriched Cooked provides 4.5g of protein per 100g, which is 9% of the Daily Value. This makes it relatively low in protein.

How much fiber is in macaroni vegetable enriched cooked?

Macaroni Vegetable Enriched Cooked contains 4.3g of dietary fiber per 100g, which is 15% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does macaroni vegetable enriched cooked belong to?

Macaroni Vegetable Enriched Cooked is classified under Cereal Grains and Pasta in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup spiral shaped (100g)

Amount per serving

Calories128
% Daily Value*
Total Fat 0.1g0%
Saturated Fat 0g0%
Cholesterol 0mg0%
Sodium 6mg0%
Total Carbohydrate 26.6g10%
Dietary Fiber 4.3g15%
Total Sugars 1.2g
Protein 4.5g9%
Vitamin D 0mcg0%
Calcium 11mg1%
Iron 0.5mg3%
Potassium 31mg1%
Vitamin A 5mcg1%
Vitamin C 0mg0%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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