Rice Brown Medium-grain Cooked
112 cal
6% DV
P 2.3g
C 23.5g
F 0.8g
Cereal Grains and Pasta·per 100g
Macaroni Vegetable Enriched Dry
Nutrition facts and calorie information for macaroni vegetable enriched dry, per 1 cup spiral shaped serving.
Calories
367kcal
Protein
13.1g
Carbs
74.9g
Fat
1g
Macronutrient breakdown
Calorie Composition
367cal
15%Protein
13.1g
83%Carbs
74.9g
2%Fat
1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium34mg
3%
Iron4.3mg
24%
Potassium285mg
6%
Vitamin A8mcg
1%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup spiral shaped (84g):
Calories
308kcal
Protein
11g
Carbs
62.9g
Fat
0.8g
Common questions
FAQ
How many calories are in macaroni vegetable enriched dry?
Macaroni Vegetable Enriched Dry contains 367 calories per 100 grams. Of these calories, 52 come from protein, 300 from carbohydrates, and 9 from fat.
Is macaroni vegetable enriched dry high in protein?
Macaroni Vegetable Enriched Dry provides 13.1g of protein per 100g, which is 26% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in macaroni vegetable enriched dry?
Macaroni Vegetable Enriched Dry is a notable source of iron (4.3mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in macaroni vegetable enriched dry?
Macaroni Vegetable Enriched Dry contains 4.3g of dietary fiber per 100g, which is 15% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does macaroni vegetable enriched dry belong to?
Macaroni Vegetable Enriched Dry is classified under Cereal Grains and Pasta in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup spiral shaped (100g)
Amount per serving
Calories367
% Daily Value*
Total Fat 1g1%
Saturated Fat 0.2g1%
Cholesterol 0mg0%
Sodium 43mg2%
Total Carbohydrate 74.9g27%
Dietary Fiber 4.3g15%
Protein 13.1g26%
Vitamin D 0mcg0%
Calcium 34mg3%
Iron 4.3mg24%
Potassium 285mg6%
Vitamin A 8mcg1%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup spiral shaped (100g)
Amount per serving
Calories367
% Daily Value*
Total Fat 1g1%
Saturated Fat 0.2g1%
Cholesterol 0mg0%
Sodium 43mg2%
Total Carbohydrate 74.9g27%
Dietary Fiber 4.3g15%
Protein 13.1g26%
Vitamin D 0mcg0%
Calcium 34mg3%
Iron 4.3mg24%
Potassium 285mg6%
Vitamin A 8mcg1%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
