Rose-apples Raw
25 cal
1% DV
P 0.6g
C 5.7g
F 0.3g
Fruits and Fruit Juices·per 100g
Mammy-apple Raw
Nutrition facts and calorie information for mammy-apple raw, per 1 fruit without refuse serving.
Calories
51kcal
Protein
0.5g
Carbs
12.5g
Fat
0.5g
Macronutrient breakdown
Calorie Composition
51cal
4%Protein
0.5g
88%Carbs
12.5g
8%Fat
0.5g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium11mg
1%
Iron0.7mg
4%
Potassium47mg
1%
Vitamin A12mcg
1%
Vitamin C14mg
16%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 fruit without refuse (846g):
Calories
431kcal
Protein
4.2g
Carbs
105.8g
Fat
4.2g
Common questions
FAQ
How many calories are in mammy-apple raw?
Mammy-apple Raw contains 51 calories per 100 grams. Of these calories, 2 come from protein, 50 from carbohydrates, and 5 from fat.
Is mammy-apple raw high in protein?
Mammy-apple Raw provides 0.5g of protein per 100g, which is 1% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in mammy-apple raw?
Mammy-apple Raw is a notable source of vitamin C (14mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in mammy-apple raw?
Mammy-apple Raw contains 3g of dietary fiber per 100g, which is 11% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does mammy-apple raw belong to?
Mammy-apple Raw is classified under Fruits and Fruit Juices in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 fruit without refuse (100g)
Amount per serving
Calories51
% Daily Value*
Total Fat 0.5g1%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 15mg1%
Total Carbohydrate 12.5g5%
Dietary Fiber 3g11%
Protein 0.5g1%
Calcium 11mg1%
Iron 0.7mg4%
Potassium 47mg1%
Vitamin A 12mcg1%
Vitamin C 14mg16%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 fruit without refuse (100g)
Amount per serving
Calories51
% Daily Value*
Total Fat 0.5g1%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 15mg1%
Total Carbohydrate 12.5g5%
Dietary Fiber 3g11%
Protein 0.5g1%
Calcium 11mg1%
Iron 0.7mg4%
Potassium 47mg1%
Vitamin A 12mcg1%
Vitamin C 14mg16%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
