Rose-apples Raw
25 cal
1% DV
P 0.6g
C 5.7g
F 0.3g
Fruits and Fruit Juices·per 100g
Mango Dried Sweetened
Nutrition facts and calorie information for mango dried sweetened, per 100g serving.
Calories
319kcal
Protein
2.5g
Carbs
78.6g
Fat
1.2g
Macronutrient breakdown
Calorie Composition
319cal
3%Protein
2.5g
94%Carbs
78.6g
3%Fat
1.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium0mg
0%
Iron0.2mg
1%
Potassium279mg
6%
Vitamin A67mcg
7%
Vitamin C42.3mg
47%
Vitamin B120mcg
0%
Common questions
FAQ
How many calories are in mango dried sweetened?
Mango Dried Sweetened contains 319 calories per 100 grams. Of these calories, 10 come from protein, 314 from carbohydrates, and 11 from fat.
Is mango dried sweetened high in protein?
Mango Dried Sweetened provides 2.5g of protein per 100g, which is 5% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in mango dried sweetened?
Mango Dried Sweetened is a notable source of vitamin C (42.3mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in mango dried sweetened?
Mango Dried Sweetened contains 2.4g of dietary fiber per 100g, which is 9% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does mango dried sweetened belong to?
Mango Dried Sweetened is classified under Fruits and Fruit Juices in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 100g
Amount per serving
Calories319
% Daily Value*
Total Fat 1.2g2%
Saturated Fat 0.3g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 162mg7%
Total Carbohydrate 78.6g29%
Dietary Fiber 2.4g9%
Total Sugars 66.3g
Protein 2.5g5%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0.2mg1%
Potassium 279mg6%
Vitamin A 67mcg7%
Vitamin C 42.3mg47%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 100g
Amount per serving
Calories319
% Daily Value*
Total Fat 1.2g2%
Saturated Fat 0.3g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 162mg7%
Total Carbohydrate 78.6g29%
Dietary Fiber 2.4g9%
Total Sugars 66.3g
Protein 2.5g5%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0.2mg1%
Potassium 279mg6%
Vitamin A 67mcg7%
Vitamin C 42.3mg47%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
