Mango Nectar Canned

Nutrition facts and calorie information for mango nectar canned, per 1 cup serving.

Calories

51kcal

Protein

0.1g

Carbs

13.1g

Fat

0.1g
Macronutrient breakdown

Calorie Composition

51cal
1%Protein

0.1g

98%Carbs

13.1g

1%Fat

0.1g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium17mg
1%
Iron0.4mg
2%
Potassium24mg
1%
Vitamin A35mcg
4%
Vitamin C15.2mg
17%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 cup (251g):

Calories

128kcal

Protein

0.3g

Carbs

32.9g

Fat

0.3g

Common questions

FAQ

How many calories are in mango nectar canned?

Mango Nectar Canned contains 51 calories per 100 grams. Of these calories, 0 come from protein, 52 from carbohydrates, and 1 from fat.

Is mango nectar canned high in protein?

Mango Nectar Canned provides 0.1g of protein per 100g, which is 0% of the Daily Value. This makes it relatively low in protein.

What vitamins and minerals are in mango nectar canned?

Mango Nectar Canned is a notable source of vitamin C (15.2mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in mango nectar canned?

Mango Nectar Canned contains 0.3g of dietary fiber per 100g, which is 1% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does mango nectar canned belong to?

Mango Nectar Canned is classified under Fruits and Fruit Juices in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup (100g)

Amount per serving

Calories51
% Daily Value*
Total Fat 0.1g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbohydrate 13.1g5%
Dietary Fiber 0.3g1%
Total Sugars 12.5g
Protein 0.1g0%
Vitamin D 0mcg0%
Calcium 17mg1%
Iron 0.4mg2%
Potassium 24mg1%
Vitamin A 35mcg4%
Vitamin C 15.2mg17%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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