Mangosteen Canned Syrup Pack

Nutrition facts and calorie information for mangosteen canned syrup pack, per 1 cup, drained serving.

Calories

73kcal

Protein

0.4g

Carbs

17.9g

Fat

0.6g
Macronutrient breakdown

Calorie Composition

73cal
2%Protein

0.4g

91%Carbs

17.9g

7%Fat

0.6g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium12mg
1%
Iron0.3mg
2%
Potassium48mg
1%
Vitamin A2mcg
0%
Vitamin C2.9mg
3%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 cup, drained (196g):

Calories

143kcal

Protein

0.8g

Carbs

35.1g

Fat

1.2g

Common questions

FAQ

How many calories are in mangosteen canned syrup pack?

Mangosteen Canned Syrup Pack contains 73 calories per 100 grams. Of these calories, 2 come from protein, 72 from carbohydrates, and 5 from fat.

Is mangosteen canned syrup pack high in protein?

Mangosteen Canned Syrup Pack provides 0.4g of protein per 100g, which is 1% of the Daily Value. This makes it relatively low in protein.

How much fiber is in mangosteen canned syrup pack?

Mangosteen Canned Syrup Pack contains 1.8g of dietary fiber per 100g, which is 6% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does mangosteen canned syrup pack belong to?

Mangosteen Canned Syrup Pack is classified under Fruits and Fruit Juices in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup, drained (100g)

Amount per serving

Calories73
% Daily Value*
Total Fat 0.6g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 7mg0%
Total Carbohydrate 17.9g7%
Dietary Fiber 1.8g6%
Protein 0.4g1%
Vitamin D 0mcg0%
Calcium 12mg1%
Iron 0.3mg2%
Potassium 48mg1%
Vitamin A 2mcg0%
Vitamin C 2.9mg3%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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