Margarine-like Spread Smart Beat Super Light Without Saturated Fat

Nutrition facts and calorie information for margarine-like spread smart beat super light without saturated fat, per 1 tablespoon serving.

Calories

158kcal

Protein

0g

Carbs

0g

Fat

17.1g
Macronutrient breakdown

Calorie Composition

158cal
0%Protein

0g

0%Carbs

0g

100%Fat

17.1g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Potassium12mg
0%
Serving size

Per Household Serving

Per 1 tablespoon (14g):

Calories

22kcal

Protein

0g

Carbs

0g

Fat

2.4g

Common questions

FAQ

How many calories are in margarine-like spread smart beat super light without saturated fat?

Margarine-like Spread Smart Beat Super Light Without Saturated Fat contains 158 calories per 100 grams. Of these calories, 0 come from protein, 0 from carbohydrates, and 154 from fat.

Is margarine-like spread smart beat super light without saturated fat high in protein?

Margarine-like Spread Smart Beat Super Light Without Saturated Fat provides 0g of protein per 100g, which is 0% of the Daily Value. This makes it relatively low in protein.

What food category does margarine-like spread smart beat super light without saturated fat belong to?

Margarine-like Spread Smart Beat Super Light Without Saturated Fat is classified under Fats and Oils in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 tablespoon (100g)

Amount per serving

Calories158
% Daily Value*
Total Fat 17.1g22%
Saturated Fat 2.2g11%
Trans Fat 2.5g
Cholesterol 0mg0%
Sodium 755mg33%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 0g0%
Potassium 12mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

The adaptive health app

Bring training, nutrition, and recovery into one system.

Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.