Margarine-like Spread with Yogurt 70% Fat Stick with Salt

Nutrition facts and calorie information for margarine-like spread with yogurt 70% fat stick with salt, per 1 tablespoon serving.

Calories

630kcal

Protein

0.3g

Carbs

0.5g

Fat

70g
Macronutrient breakdown

Calorie Composition

630cal
0%Protein

0.3g

0%Carbs

0.5g

100%Fat

70g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium20mg
2%
Iron0mg
0%
Potassium25mg
1%
Vitamin A819mcg
91%
Vitamin C0.1mg
0%
Vitamin B120.1mcg
4%
Serving size

Per Household Serving

Per 1 tablespoon (14g):

Calories

88kcal

Protein

0g

Carbs

0.1g

Fat

9.8g

Common questions

FAQ

How many calories are in margarine-like spread with yogurt 70% fat stick with salt?

Margarine-like Spread with Yogurt 70% Fat Stick with Salt contains 630 calories per 100 grams. Of these calories, 1 come from protein, 2 from carbohydrates, and 630 from fat.

Is margarine-like spread with yogurt 70% fat stick with salt high in protein?

Margarine-like Spread with Yogurt 70% Fat Stick with Salt provides 0.3g of protein per 100g, which is 1% of the Daily Value. This makes it relatively low in protein.

What vitamins and minerals are in margarine-like spread with yogurt 70% fat stick with salt?

Margarine-like Spread with Yogurt 70% Fat Stick with Salt is a notable source of vitamin A (819mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does margarine-like spread with yogurt 70% fat stick with salt belong to?

Margarine-like Spread with Yogurt 70% Fat Stick with Salt is classified under Fats and Oils in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 tablespoon (100g)

Amount per serving

Calories630
% Daily Value*
Total Fat 70g90%
Saturated Fat 13.3g67%
Cholesterol 0mg0%
Sodium 590mg26%
Total Carbohydrate 0.5g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 0.3g1%
Vitamin D 0mcg0%
Calcium 20mg2%
Iron 0mg0%
Potassium 25mg1%
Vitamin A 819mcg91%
Vitamin C 0.1mg0%
Vitamin B12 0.1mcg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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