Margarine-like Spread with Yogurt Approximately 40% Fat Tub with Salt

Nutrition facts and calorie information for margarine-like spread with yogurt approximately 40% fat tub with salt, per 1 tablespoon serving.

Calories

330kcal

Protein

2g

Carbs

2g

Fat

35g
Macronutrient breakdown

Calorie Composition

330cal
2%Protein

2g

2%Carbs

2g

96%Fat

35g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium50mg
4%
Iron0mg
0%
Potassium64mg
1%
Vitamin A819mcg
91%
Vitamin C0.2mg
0%
Vitamin B120.2mcg
8%
Serving size

Per Household Serving

Per 1 tablespoon (14g):

Calories

46kcal

Protein

0.3g

Carbs

0.3g

Fat

4.9g

Common questions

FAQ

How many calories are in margarine-like spread with yogurt approximately 40% fat tub with salt?

Margarine-like Spread with Yogurt Approximately 40% Fat Tub with Salt contains 330 calories per 100 grams. Of these calories, 8 come from protein, 8 from carbohydrates, and 315 from fat.

Is margarine-like spread with yogurt approximately 40% fat tub with salt high in protein?

Margarine-like Spread with Yogurt Approximately 40% Fat Tub with Salt provides 2g of protein per 100g, which is 4% of the Daily Value. This makes it relatively low in protein.

What vitamins and minerals are in margarine-like spread with yogurt approximately 40% fat tub with salt?

Margarine-like Spread with Yogurt Approximately 40% Fat Tub with Salt is a notable source of vitamin A (819mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does margarine-like spread with yogurt approximately 40% fat tub with salt belong to?

Margarine-like Spread with Yogurt Approximately 40% Fat Tub with Salt is classified under Fats and Oils in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 tablespoon (100g)

Amount per serving

Calories330
% Daily Value*
Total Fat 35g45%
Saturated Fat 7g35%
Cholesterol 0mg0%
Sodium 630mg27%
Total Carbohydrate 2g1%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 2g4%
Vitamin D 0mcg0%
Calcium 50mg4%
Iron 0mg0%
Potassium 64mg1%
Vitamin A 819mcg91%
Vitamin C 0.2mg0%
Vitamin B12 0.2mcg8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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