Fast Foods Submarine Sandwich Turkey Roast Beef and Ham On White Bread with Lettuce and Tomato
146 cal
7% DV
P 10.7g
C 20.4g
F 2.4g
Fast Foods·per 100g
Mcdonald's Big Breakfast
Nutrition facts and calorie information for mcdonald's big breakfast, per 1 item 9.5 oz serving.
Calories
285kcal
Protein
10.2g
Carbs
17.5g
Fat
19.4g
Macronutrient breakdown
Calorie Composition
285cal
14%Protein
10.2g
25%Carbs
17.5g
61%Fat
19.4g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium51mg
4%
Iron1.7mg
9%
Potassium207mg
4%
Vitamin A70mcg
8%
Vitamin C0.4mg
0%
Vitamin B120.6mcg
25%
Serving size
Per Household Serving
Per 1 item 9.5 oz (269g):
Calories
767kcal
Protein
27.4g
Carbs
47.1g
Fat
52.2g
Common questions
FAQ
How many calories are in mcdonald's big breakfast?
Mcdonald's Big Breakfast contains 285 calories per 100 grams. Of these calories, 41 come from protein, 70 from carbohydrates, and 175 from fat.
Is mcdonald's big breakfast high in protein?
Mcdonald's Big Breakfast provides 10.2g of protein per 100g, which is 20% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in mcdonald's big breakfast?
Mcdonald's Big Breakfast is a notable source of vitamin B12 (0.6mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in mcdonald's big breakfast?
Mcdonald's Big Breakfast contains 1.1g of dietary fiber per 100g, which is 4% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does mcdonald's big breakfast belong to?
Mcdonald's Big Breakfast is classified under Fast Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 item 9.5 oz (100g)
Amount per serving
Calories285
% Daily Value*
Total Fat 19.4g25%
Saturated Fat 6.4g32%
Cholesterol 173mg58%
Sodium 549mg24%
Total Carbohydrate 17.5g6%
Dietary Fiber 1.1g4%
Total Sugars 0.9g
Protein 10.2g20%
Calcium 51mg4%
Iron 1.7mg9%
Potassium 207mg4%
Vitamin A 70mcg8%
Vitamin C 0.4mg0%
Vitamin B12 0.6mcg25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 item 9.5 oz (100g)
Amount per serving
Calories285
% Daily Value*
Total Fat 19.4g25%
Saturated Fat 6.4g32%
Cholesterol 173mg58%
Sodium 549mg24%
Total Carbohydrate 17.5g6%
Dietary Fiber 1.1g4%
Total Sugars 0.9g
Protein 10.2g20%
Calcium 51mg4%
Iron 1.7mg9%
Potassium 207mg4%
Vitamin A 70mcg8%
Vitamin C 0.4mg0%
Vitamin B12 0.6mcg25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
