Fast Foods Submarine Sandwich Turkey Roast Beef and Ham On White Bread with Lettuce and Tomato
146 cal
7% DV
P 10.7g
C 20.4g
F 2.4g
Fast Foods·per 100g
Mcdonald's Chicken Mcnuggets
Nutrition facts and calorie information for mcdonald's chicken mcnuggets, per 4 pieces serving.
Calories
302kcal
Protein
15.8g
Carbs
15.1g
Fat
19.8g
Macronutrient breakdown
Calorie Composition
302cal
21%Protein
15.8g
20%Carbs
15.1g
59%Fat
19.8g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium11mg
1%
Iron0.9mg
5%
Potassium252mg
5%
Vitamin C1.2mg
1%
Vitamin B120.3mcg
13%
Serving size
Per Household Serving
Per 4 pieces (64g):
Calories
193kcal
Protein
10.1g
Carbs
9.7g
Fat
12.7g
Common questions
FAQ
How many calories are in mcdonald's chicken mcnuggets?
Mcdonald's Chicken Mcnuggets contains 302 calories per 100 grams. Of these calories, 63 come from protein, 60 from carbohydrates, and 178 from fat.
Is mcdonald's chicken mcnuggets high in protein?
Mcdonald's Chicken Mcnuggets provides 15.8g of protein per 100g, which is 32% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in mcdonald's chicken mcnuggets?
Mcdonald's Chicken Mcnuggets is a notable source of vitamin B12 (0.3mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does mcdonald's chicken mcnuggets belong to?
Mcdonald's Chicken Mcnuggets is classified under Fast Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 4 pieces (100g)
Amount per serving
Calories302
% Daily Value*
Total Fat 19.8g25%
Saturated Fat 3.3g16%
Trans Fat 0.1g
Cholesterol 44mg15%
Sodium 566mg25%
Total Carbohydrate 15.1g5%
Total Sugars 0.1g
Protein 15.8g32%
Calcium 11mg1%
Iron 0.9mg5%
Potassium 252mg5%
Vitamin C 1.2mg1%
Vitamin B12 0.3mcg13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 4 pieces (100g)
Amount per serving
Calories302
% Daily Value*
Total Fat 19.8g25%
Saturated Fat 3.3g16%
Trans Fat 0.1g
Cholesterol 44mg15%
Sodium 566mg25%
Total Carbohydrate 15.1g5%
Total Sugars 0.1g
Protein 15.8g32%
Calcium 11mg1%
Iron 0.9mg5%
Potassium 252mg5%
Vitamin C 1.2mg1%
Vitamin B12 0.3mcg13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
