Fast Foods Submarine Sandwich Turkey Roast Beef and Ham On White Bread with Lettuce and Tomato
146 cal
7% DV
P 10.7g
C 20.4g
F 2.4g
Fast Foods·per 100g
Mcdonald's Deluxe Breakfast with Syrup and Margarine
Nutrition facts and calorie information for mcdonald's deluxe breakfast with syrup and margarine, per 1 item 14.8 oz serving.
Calories
285kcal
Protein
7.6g
Carbs
29.5g
Fat
15.2g
Macronutrient breakdown
Calorie Composition
285cal
11%Protein
7.6g
41%Carbs
29.5g
48%Fat
15.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium50mg
4%
Iron1.5mg
8%
Potassium170mg
4%
Vitamin C0.2mg
0%
Vitamin B120.4mcg
17%
Serving size
Per Household Serving
Per 1 item 14.8 oz (420g):
Calories
1197kcal
Protein
31.9g
Carbs
123.9g
Fat
63.8g
Common questions
FAQ
How many calories are in mcdonald's deluxe breakfast with syrup and margarine?
Mcdonald's Deluxe Breakfast with Syrup and Margarine contains 285 calories per 100 grams. Of these calories, 30 come from protein, 118 from carbohydrates, and 137 from fat.
Is mcdonald's deluxe breakfast with syrup and margarine high in protein?
Mcdonald's Deluxe Breakfast with Syrup and Margarine provides 7.6g of protein per 100g, which is 15% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in mcdonald's deluxe breakfast with syrup and margarine?
Mcdonald's Deluxe Breakfast with Syrup and Margarine is a notable source of vitamin B12 (0.4mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in mcdonald's deluxe breakfast with syrup and margarine?
Mcdonald's Deluxe Breakfast with Syrup and Margarine contains 1g of dietary fiber per 100g, which is 4% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does mcdonald's deluxe breakfast with syrup and margarine belong to?
Mcdonald's Deluxe Breakfast with Syrup and Margarine is classified under Fast Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 item 14.8 oz (100g)
Amount per serving
Calories285
% Daily Value*
Total Fat 15.2g19%
Saturated Fat 4.6g23%
Cholesterol 109mg36%
Sodium 437mg19%
Total Carbohydrate 29.5g11%
Dietary Fiber 1g4%
Total Sugars 9.9g
Protein 7.6g15%
Calcium 50mg4%
Iron 1.5mg8%
Potassium 170mg4%
Vitamin C 0.2mg0%
Vitamin B12 0.4mcg17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 item 14.8 oz (100g)
Amount per serving
Calories285
% Daily Value*
Total Fat 15.2g19%
Saturated Fat 4.6g23%
Cholesterol 109mg36%
Sodium 437mg19%
Total Carbohydrate 29.5g11%
Dietary Fiber 1g4%
Total Sugars 9.9g
Protein 7.6g15%
Calcium 50mg4%
Iron 1.5mg8%
Potassium 170mg4%
Vitamin C 0.2mg0%
Vitamin B12 0.4mcg17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
