Fast Foods Submarine Sandwich Turkey Roast Beef and Ham On White Bread with Lettuce and Tomato
146 cal
7% DV
P 10.7g
C 20.4g
F 2.4g
Fast Foods·per 100g
Mcdonald's Double Quarter Pounder with Cheese
Nutrition facts and calorie information for mcdonald's double quarter pounder with cheese, per 1 item serving.
Calories
262kcal
Protein
17g
Carbs
14.4g
Fat
16.2g
Macronutrient breakdown
Calorie Composition
262cal
25%Protein
17g
21%Carbs
14.4g
54%Fat
16.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium106mg
8%
Iron2.2mg
12%
Potassium242mg
5%
Vitamin C0.6mg
1%
Vitamin B121.7mcg
71%
Serving size
Per Household Serving
Per 1 item (280g):
Calories
734kcal
Protein
47.6g
Carbs
40.3g
Fat
45.4g
Common questions
FAQ
How many calories are in mcdonald's double quarter pounder with cheese?
Mcdonald's Double Quarter Pounder with Cheese contains 262 calories per 100 grams. Of these calories, 68 come from protein, 58 from carbohydrates, and 146 from fat.
Is mcdonald's double quarter pounder with cheese high in protein?
Mcdonald's Double Quarter Pounder with Cheese provides 17g of protein per 100g, which is 34% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in mcdonald's double quarter pounder with cheese?
Mcdonald's Double Quarter Pounder with Cheese is a notable source of vitamin B12 (1.7mcg), iron (2.2mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in mcdonald's double quarter pounder with cheese?
Mcdonald's Double Quarter Pounder with Cheese contains 1g of dietary fiber per 100g, which is 4% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does mcdonald's double quarter pounder with cheese belong to?
Mcdonald's Double Quarter Pounder with Cheese is classified under Fast Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 item (100g)
Amount per serving
Calories262
% Daily Value*
Total Fat 16.2g21%
Saturated Fat 6.5g33%
Trans Fat 1g
Cholesterol 57mg19%
Sodium 476mg21%
Total Carbohydrate 14.4g5%
Dietary Fiber 1g4%
Total Sugars 3.5g
Protein 17g34%
Calcium 106mg8%
Iron 2.2mg12%
Potassium 242mg5%
Vitamin C 0.6mg1%
Vitamin B12 1.7mcg71%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 item (100g)
Amount per serving
Calories262
% Daily Value*
Total Fat 16.2g21%
Saturated Fat 6.5g33%
Trans Fat 1g
Cholesterol 57mg19%
Sodium 476mg21%
Total Carbohydrate 14.4g5%
Dietary Fiber 1g4%
Total Sugars 3.5g
Protein 17g34%
Calcium 106mg8%
Iron 2.2mg12%
Potassium 242mg5%
Vitamin C 0.6mg1%
Vitamin B12 1.7mcg71%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
