Fast Foods Submarine Sandwich Turkey Roast Beef and Ham On White Bread with Lettuce and Tomato
146 cal
7% DV
P 10.7g
C 20.4g
F 2.4g
Fast Foods·per 100g
Mcdonald's Sausage Egg & Cheese Mcgriddles
Nutrition facts and calorie information for mcdonald's sausage egg & cheese mcgriddles, per 1 item 7 oz serving.
Calories
283kcal
Protein
10.8g
Carbs
22g
Fat
17.7g
Macronutrient breakdown
Calorie Composition
283cal
15%Protein
10.8g
30%Carbs
22g
55%Fat
17.7g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium96mg
7%
Iron1.5mg
8%
Potassium146mg
3%
Vitamin C0mg
0%
Vitamin B120.5mcg
21%
Serving size
Per Household Serving
Per 1 item 7 oz (199g):
Calories
563kcal
Protein
21.5g
Carbs
43.8g
Fat
35.2g
Common questions
FAQ
How many calories are in mcdonald's sausage egg & cheese mcgriddles?
Mcdonald's Sausage Egg & Cheese Mcgriddles contains 283 calories per 100 grams. Of these calories, 43 come from protein, 88 from carbohydrates, and 159 from fat.
Is mcdonald's sausage egg & cheese mcgriddles high in protein?
Mcdonald's Sausage Egg & Cheese Mcgriddles provides 10.8g of protein per 100g, which is 22% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in mcdonald's sausage egg & cheese mcgriddles?
Mcdonald's Sausage Egg & Cheese Mcgriddles is a notable source of vitamin B12 (0.5mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in mcdonald's sausage egg & cheese mcgriddles?
Mcdonald's Sausage Egg & Cheese Mcgriddles contains 0.6g of dietary fiber per 100g, which is 2% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does mcdonald's sausage egg & cheese mcgriddles belong to?
Mcdonald's Sausage Egg & Cheese Mcgriddles is classified under Fast Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 item 7 oz (100g)
Amount per serving
Calories283
% Daily Value*
Total Fat 17.7g23%
Saturated Fat 5.6g28%
Cholesterol 132mg44%
Sodium 652mg28%
Total Carbohydrate 22g8%
Dietary Fiber 0.6g2%
Total Sugars 7.9g
Protein 10.8g22%
Calcium 96mg7%
Iron 1.5mg8%
Potassium 146mg3%
Vitamin C 0mg0%
Vitamin B12 0.5mcg21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 item 7 oz (100g)
Amount per serving
Calories283
% Daily Value*
Total Fat 17.7g23%
Saturated Fat 5.6g28%
Cholesterol 132mg44%
Sodium 652mg28%
Total Carbohydrate 22g8%
Dietary Fiber 0.6g2%
Total Sugars 7.9g
Protein 10.8g22%
Calcium 96mg7%
Iron 1.5mg8%
Potassium 146mg3%
Vitamin C 0mg0%
Vitamin B12 0.5mcg21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
