Fast Foods Submarine Sandwich Turkey Roast Beef and Ham On White Bread with Lettuce and Tomato
146 cal
7% DV
P 10.7g
C 20.4g
F 2.4g
Fast Foods·per 100g
Mcdonald's Sausage Mcgriddles
Nutrition facts and calorie information for mcdonald's sausage mcgriddles, per 1 item serving.
Calories
312kcal
Protein
8.4g
Carbs
31.3g
Fat
17.8g
Macronutrient breakdown
Calorie Composition
312cal
11%Protein
8.4g
39%Carbs
31.3g
50%Fat
17.8g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium63mg
5%
Iron1.4mg
8%
Potassium145mg
3%
Vitamin C0mg
0%
Vitamin B120.3mcg
13%
Serving size
Per Household Serving
Per 1 item (135g):
Calories
421kcal
Protein
11.3g
Carbs
42.3g
Fat
24g
Common questions
FAQ
How many calories are in mcdonald's sausage mcgriddles?
Mcdonald's Sausage Mcgriddles contains 312 calories per 100 grams. Of these calories, 34 come from protein, 125 from carbohydrates, and 160 from fat.
Is mcdonald's sausage mcgriddles high in protein?
Mcdonald's Sausage Mcgriddles provides 8.4g of protein per 100g, which is 17% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in mcdonald's sausage mcgriddles?
Mcdonald's Sausage Mcgriddles is a notable source of vitamin B12 (0.3mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in mcdonald's sausage mcgriddles?
Mcdonald's Sausage Mcgriddles contains 1g of dietary fiber per 100g, which is 4% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does mcdonald's sausage mcgriddles belong to?
Mcdonald's Sausage Mcgriddles is classified under Fast Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 item (100g)
Amount per serving
Calories312
% Daily Value*
Total Fat 17.8g23%
Saturated Fat 5.4g27%
Trans Fat 1g
Cholesterol 24mg8%
Sodium 737mg32%
Total Carbohydrate 31.3g11%
Dietary Fiber 1g4%
Total Sugars 11.2g
Protein 8.4g17%
Calcium 63mg5%
Iron 1.4mg8%
Potassium 145mg3%
Vitamin C 0mg0%
Vitamin B12 0.3mcg13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 item (100g)
Amount per serving
Calories312
% Daily Value*
Total Fat 17.8g23%
Saturated Fat 5.4g27%
Trans Fat 1g
Cholesterol 24mg8%
Sodium 737mg32%
Total Carbohydrate 31.3g11%
Dietary Fiber 1g4%
Total Sugars 11.2g
Protein 8.4g17%
Calcium 63mg5%
Iron 1.4mg8%
Potassium 145mg3%
Vitamin C 0mg0%
Vitamin B12 0.3mcg13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
