Fast Foods Submarine Sandwich Turkey Roast Beef and Ham On White Bread with Lettuce and Tomato
146 cal
7% DV
P 10.7g
C 20.4g
F 2.4g
Fast Foods·per 100g
Mcdonald's Sausage Mcmuffin
Nutrition facts and calorie information for mcdonald's sausage mcmuffin, per 1 item 4 oz serving.
Calories
333kcal
Protein
12.7g
Carbs
24.5g
Fat
21.1g
Macronutrient breakdown
Calorie Composition
333cal
15%Protein
12.7g
29%Carbs
24.5g
56%Fat
21.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium224mg
17%
Iron2mg
11%
Potassium188mg
4%
Vitamin C0mg
0%
Vitamin B120.5mcg
21%
Serving size
Per Household Serving
Per 1 item 4 oz (115g):
Calories
383kcal
Protein
14.6g
Carbs
28.2g
Fat
24.3g
Common questions
FAQ
How many calories are in mcdonald's sausage mcmuffin?
Mcdonald's Sausage Mcmuffin contains 333 calories per 100 grams. Of these calories, 51 come from protein, 98 from carbohydrates, and 190 from fat.
Is mcdonald's sausage mcmuffin high in protein?
Mcdonald's Sausage Mcmuffin provides 12.7g of protein per 100g, which is 25% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in mcdonald's sausage mcmuffin?
Mcdonald's Sausage Mcmuffin is a notable source of vitamin B12 (0.5mcg), calcium (224mg), iron (2mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in mcdonald's sausage mcmuffin?
Mcdonald's Sausage Mcmuffin contains 1.4g of dietary fiber per 100g, which is 5% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does mcdonald's sausage mcmuffin belong to?
Mcdonald's Sausage Mcmuffin is classified under Fast Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 item 4 oz (100g)
Amount per serving
Calories333
% Daily Value*
Total Fat 21.1g27%
Saturated Fat 7.3g37%
Cholesterol 39mg13%
Sodium 693mg30%
Total Carbohydrate 24.5g9%
Dietary Fiber 1.4g5%
Total Sugars 1.9g
Protein 12.7g25%
Calcium 224mg17%
Iron 2mg11%
Potassium 188mg4%
Vitamin C 0mg0%
Vitamin B12 0.5mcg21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 item 4 oz (100g)
Amount per serving
Calories333
% Daily Value*
Total Fat 21.1g27%
Saturated Fat 7.3g37%
Cholesterol 39mg13%
Sodium 693mg30%
Total Carbohydrate 24.5g9%
Dietary Fiber 1.4g5%
Total Sugars 1.9g
Protein 12.7g25%
Calcium 224mg17%
Iron 2mg11%
Potassium 188mg4%
Vitamin C 0mg0%
Vitamin B12 0.5mcg21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
