Fast Foods Submarine Sandwich Turkey Roast Beef and Ham On White Bread with Lettuce and Tomato
146 cal
7% DV
P 10.7g
C 20.4g
F 2.4g
Fast Foods·per 100g
Mcdonald's Vanilla Reduced Fat Ice Cream Cone
Nutrition facts and calorie information for mcdonald's vanilla reduced fat ice cream cone, per 1 item (3.2 oz) serving.
Calories
162kcal
Protein
4.2g
Carbs
26.4g
Fat
4.9g
Macronutrient breakdown
Calorie Composition
162cal
10%Protein
4.2g
63%Carbs
26.4g
27%Fat
4.9g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium129mg
10%
Iron0.4mg
2%
Potassium193mg
4%
Vitamin B120.6mcg
25%
Serving size
Per Household Serving
Per 1 item (3.2 oz) (90g):
Calories
146kcal
Protein
3.8g
Carbs
23.8g
Fat
4.4g
Common questions
FAQ
How many calories are in mcdonald's vanilla reduced fat ice cream cone?
Mcdonald's Vanilla Reduced Fat Ice Cream Cone contains 162 calories per 100 grams. Of these calories, 17 come from protein, 106 from carbohydrates, and 44 from fat.
Is mcdonald's vanilla reduced fat ice cream cone high in protein?
Mcdonald's Vanilla Reduced Fat Ice Cream Cone provides 4.2g of protein per 100g, which is 8% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in mcdonald's vanilla reduced fat ice cream cone?
Mcdonald's Vanilla Reduced Fat Ice Cream Cone is a notable source of vitamin B12 (0.6mcg), calcium (129mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in mcdonald's vanilla reduced fat ice cream cone?
Mcdonald's Vanilla Reduced Fat Ice Cream Cone contains 0.1g of dietary fiber per 100g, which is 0% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does mcdonald's vanilla reduced fat ice cream cone belong to?
Mcdonald's Vanilla Reduced Fat Ice Cream Cone is classified under Fast Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 item (3.2 oz) (100g)
Amount per serving
Calories162
% Daily Value*
Total Fat 4.9g6%
Saturated Fat 2.4g12%
Trans Fat 0.3g
Cholesterol 15mg5%
Sodium 67mg3%
Total Carbohydrate 26.4g10%
Dietary Fiber 0.1g0%
Total Sugars 19.5g
Protein 4.2g8%
Calcium 129mg10%
Iron 0.4mg2%
Potassium 193mg4%
Vitamin B12 0.6mcg25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 item (3.2 oz) (100g)
Amount per serving
Calories162
% Daily Value*
Total Fat 4.9g6%
Saturated Fat 2.4g12%
Trans Fat 0.3g
Cholesterol 15mg5%
Sodium 67mg3%
Total Carbohydrate 26.4g10%
Dietary Fiber 0.1g0%
Total Sugars 19.5g
Protein 4.2g8%
Calcium 129mg10%
Iron 0.4mg2%
Potassium 193mg4%
Vitamin B12 0.6mcg25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
