Meijer, Inc. Ham Turkey and Provolone Ham Turkey and Provolone On Multigrain Bread Sandwich Ham Turkey and Provolone

Nutrition facts and calorie information for meijer, inc. ham turkey and provolone ham turkey and provolone on multigrain bread sandwich ham turkey and provolone by Meijer, Inc., per 1 sandwich serving.

Calories

16kcal

Protein

12.8g

Carbs

17.4g

Fat

16.4g
Macronutrient breakdown

Calorie Composition

16cal
19%Protein

12.8g

26%Carbs

17.4g

55%Fat

16.4g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium124mg
10%
Iron1.5mg
8%
Potassium169mg
4%
Serving size

Per Household Serving

Per 1 sandwich (195g):

Calories

31kcal

Protein

25g

Carbs

33.9g

Fat

32g

Ingredients

Ingredient List

MULTI-GRAIN BREAD (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CRACKED WHEAT, SUGAR, RYE FLOUR, MOLASSES, FLAXSEED, SUNFLOWER SEEDS, YEAST, MILLET SEED, OATS, VITAL WHEAT GLUTEN, SALT, MOLD INHIBITOR [CULTURED WHEAT FLOUR, FERMENTED LACTIC ACID], SOYBEAN OIL, DOUGH CONDITIONER [GUAR GUM, XANTHAN GUM, ASCORBIC ACID, ENZYMES], VINEGAR), HAM (CURED WITH: WATER, SALT, SUGAR, LESS THAN 2% MODIFIED FOOD STARCH, SODIUM PHOSPHATES, VINEGAR, SODIUM ERYTHORBATE, SODIUM NITRITE), TURKEY BREAST (TURKEY BREAST AND WHITE TURKEY, TURKEY BROTH, SALT, SUGAR, MODIFIED FOOD STARCH, VINEGAR, CARRAGEENAN, PHOSPHATE, NATURAL FLAVORINGS), PROVOLONE CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), MAYONNAISE (SOYBEAN OIL, WATER, WHITE DISTILLED VINEGAR, CORN SYRUP, EGG YOLKS, SALT, CALCIUM DISODIUM EDTA (ADDED TO PROTECT FLAVOR]), MUSTARD (WATER, DISTILLED WHITE VINEGAR, MUSTARD SEED, SALT, TURMERIC, SPICES).

Common questions

FAQ

How many calories are in meijer, inc. ham turkey and provolone ham turkey and provolone on multigrain bread sandwich ham turkey and provolone?

Meijer, Inc. Ham Turkey and Provolone Ham Turkey and Provolone On Multigrain Bread Sandwich Ham Turkey and Provolone contains 16 calories per 100 grams. Of these calories, 51 come from protein, 70 from carbohydrates, and 148 from fat.

Is meijer, inc. ham turkey and provolone ham turkey and provolone on multigrain bread sandwich ham turkey and provolone high in protein?

Meijer, Inc. Ham Turkey and Provolone Ham Turkey and Provolone On Multigrain Bread Sandwich Ham Turkey and Provolone provides 12.8g of protein per 100g, which is 26% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in meijer, inc. ham turkey and provolone ham turkey and provolone on multigrain bread sandwich ham turkey and provolone?

Meijer, Inc. Ham Turkey and Provolone Ham Turkey and Provolone On Multigrain Bread Sandwich Ham Turkey and Provolone is a notable source of calcium (124mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in meijer, inc. ham turkey and provolone ham turkey and provolone on multigrain bread sandwich ham turkey and provolone?

Meijer, Inc. Ham Turkey and Provolone Ham Turkey and Provolone On Multigrain Bread Sandwich Ham Turkey and Provolone contains 1g of dietary fiber per 100g, which is 4% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in meijer, inc. ham turkey and provolone ham turkey and provolone on multigrain bread sandwich ham turkey and provolone?

Meijer, Inc. Ham Turkey and Provolone Ham Turkey and Provolone On Multigrain Bread Sandwich Ham Turkey and Provolone contains 60 ingredients. The full ingredient list is: MULTI-GRAIN BREAD (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CRACKED WHEAT, SUGAR, RYE FLOUR, MOLASSES, FLAXSEED, SUNFLOWER ....

Who makes meijer, inc. ham turkey and provolone ham turkey and provolone on multigrain bread sandwich ham turkey and provolone?

Meijer, Inc. Ham Turkey and Provolone Ham Turkey and Provolone On Multigrain Bread Sandwich Ham Turkey and Provolone is made by Meijer, Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does meijer, inc. ham turkey and provolone ham turkey and provolone on multigrain bread sandwich ham turkey and provolone belong to?

Meijer, Inc. Ham Turkey and Provolone Ham Turkey and Provolone On Multigrain Bread Sandwich Ham Turkey and Provolone is classified under Prepared Subs & Sandwiches in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

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Nutrition Facts

Serving size 1 sandwich (100g)

Amount per serving

Calories16
% Daily Value*
Total Fat 16.4g21%
Saturated Fat 4.1g21%
Trans Fat 0g
Cholesterol 31mg10%
Sodium 708mg31%
Total Carbohydrate 17.4g6%
Dietary Fiber 1g4%
Total Sugars 3.1g
Protein 12.8g26%
Calcium 124mg10%
Iron 1.5mg8%
Potassium 169mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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