Milk and Cereal Bar
Nutrition facts and calorie information for milk and cereal bar, per 1 bar serving.
Calories
Protein
Carbs
Fat
Calorie Composition
6.5g
72.1g
11g
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Per Household Serving
Per 1 bar (25g):
Calories
103kcal
Protein
1.6g
Carbs
18g
Fat
2.8g
FAQ
How many calories are in milk and cereal bar?
Milk and Cereal Bar contains 413 calories per 100 grams. Of these calories, 26 come from protein, 288 from carbohydrates, and 99 from fat.
Is milk and cereal bar high in protein?
Milk and Cereal Bar provides 6.5g of protein per 100g, which is 13% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in milk and cereal bar?
Milk and Cereal Bar is a notable source of vitamin C (15.4mg), vitamin A (188mcg), vitamin B12 (2mcg), calcium (410mg), iron (6mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in milk and cereal bar?
Milk and Cereal Bar contains 0.4g of dietary fiber per 100g, which is 1% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does milk and cereal bar belong to?
Milk and Cereal Bar is classified under Snacks in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
Nutrition Facts
Serving size 1 bar (100g)
Amount per serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 bar (100g)
Amount per serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
