Rose-apples Raw
25 cal
1% DV
P 0.6g
C 5.7g
F 0.3g
Fruits and Fruit Juices·per 100g
Nance Canned Syrup Drained
Nutrition facts and calorie information for nance canned syrup drained, per 3 fruit without pits serving.
Calories
95kcal
Protein
0.6g
Carbs
22.8g
Fat
1.3g
Macronutrient breakdown
Calorie Composition
95cal
2%Protein
0.6g
87%Carbs
22.8g
11%Fat
1.3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium42mg
3%
Iron0.4mg
2%
Potassium194mg
4%
Vitamin C10.8mg
12%
Serving size
Per Household Serving
Per 3 fruit without pits (11.1g):
Calories
11kcal
Protein
0.1g
Carbs
2.5g
Fat
0.1g
Common questions
FAQ
How many calories are in nance canned syrup drained?
Nance Canned Syrup Drained contains 95 calories per 100 grams. Of these calories, 2 come from protein, 91 from carbohydrates, and 12 from fat.
Is nance canned syrup drained high in protein?
Nance Canned Syrup Drained provides 0.6g of protein per 100g, which is 1% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in nance canned syrup drained?
Nance Canned Syrup Drained is a notable source of vitamin C (10.8mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in nance canned syrup drained?
Nance Canned Syrup Drained contains 7g of dietary fiber per 100g, which is 25% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does nance canned syrup drained belong to?
Nance Canned Syrup Drained is classified under Fruits and Fruit Juices in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 fruit without pits (100g)
Amount per serving
Calories95
% Daily Value*
Total Fat 1.3g2%
Trans Fat 0g
Sodium 8mg0%
Total Carbohydrate 22.8g8%
Dietary Fiber 7g25%
Total Sugars 15.7g
Protein 0.6g1%
Calcium 42mg3%
Iron 0.4mg2%
Potassium 194mg4%
Vitamin C 10.8mg12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 fruit without pits (100g)
Amount per serving
Calories95
% Daily Value*
Total Fat 1.3g2%
Trans Fat 0g
Sodium 8mg0%
Total Carbohydrate 22.8g8%
Dietary Fiber 7g25%
Total Sugars 15.7g
Protein 0.6g1%
Calcium 42mg3%
Iron 0.4mg2%
Potassium 194mg4%
Vitamin C 10.8mg12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
