National Food Group Inc. Zee Zees Sunflower Kernels Spicy 1.2 Oz
588 cal
29% DV
P 17.7g
C 23.5g
F 50g
Fruit/Nuts/Seeds Mixes - Prepared/Processed (Shelf Stable)·per 100g
National Food Group Inc. Zee Zees Sunflower Kernels Roasted Salted 1.2 Oz
Nutrition facts and calorie information for national food group inc. zee zees sunflower kernels roasted salted 1.2 oz by National Food Group Inc., per 1.2 oz bag serving.
Calories
571kcal
Protein
20g
Carbs
22.9g
Fat
48.6g
Macronutrient breakdown
Calorie Composition
571cal
13%Protein
20g
15%Carbs
22.9g
72%Fat
48.6g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium89mg
7%
Iron2.9mg
16%
Potassium466mg
10%
Serving size
Per Household Serving
Per 1.2 oz bag (35g):
Calories
200kcal
Protein
7g
Carbs
8g
Fat
17g
Ingredients
Ingredient List
Sunflower Kernels, Sunflower Oil, Salt
Common questions
FAQ
How many calories are in national food group inc. zee zees sunflower kernels roasted salted 1.2 oz?
National Food Group Inc. Zee Zees Sunflower Kernels Roasted Salted 1.2 Oz contains 571 calories per 100 grams. Of these calories, 80 come from protein, 92 from carbohydrates, and 437 from fat.
Is national food group inc. zee zees sunflower kernels roasted salted 1.2 oz high in protein?
National Food Group Inc. Zee Zees Sunflower Kernels Roasted Salted 1.2 Oz provides 20g of protein per 100g, which is 40% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in national food group inc. zee zees sunflower kernels roasted salted 1.2 oz?
National Food Group Inc. Zee Zees Sunflower Kernels Roasted Salted 1.2 Oz is a notable source of iron (2.9mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in national food group inc. zee zees sunflower kernels roasted salted 1.2 oz?
National Food Group Inc. Zee Zees Sunflower Kernels Roasted Salted 1.2 Oz contains 11.4g of dietary fiber per 100g, which is 41% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in national food group inc. zee zees sunflower kernels roasted salted 1.2 oz?
National Food Group Inc. Zee Zees Sunflower Kernels Roasted Salted 1.2 Oz contains 3 ingredients. The full ingredient list is: Sunflower Kernels, Sunflower Oil, Salt.
Who makes national food group inc. zee zees sunflower kernels roasted salted 1.2 oz?
National Food Group Inc. Zee Zees Sunflower Kernels Roasted Salted 1.2 Oz is made by National Food Group Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does national food group inc. zee zees sunflower kernels roasted salted 1.2 oz belong to?
National Food Group Inc. Zee Zees Sunflower Kernels Roasted Salted 1.2 Oz is classified under Fruit/Nuts/Seeds Mixes - Prepared/Processed (Shelf Stable) in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Fruit/Nuts/Seeds Mixes - Prepared/Processed (Shelf Stable)
Similar Foods
Nutrition Facts
Serving size 1.2 oz bag (100g)
Amount per serving
Calories571
% Daily Value*
Total Fat 48.6g62%
Saturated Fat 5.7g29%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 371mg16%
Total Carbohydrate 22.9g8%
Dietary Fiber 11.4g41%
Total Sugars 2.9g
Protein 20g40%
Calcium 89mg7%
Iron 2.9mg16%
Potassium 466mg10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1.2 oz bag (100g)
Amount per serving
Calories571
% Daily Value*
Total Fat 48.6g62%
Saturated Fat 5.7g29%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 371mg16%
Total Carbohydrate 22.9g8%
Dietary Fiber 11.4g41%
Total Sugars 2.9g
Protein 20g40%
Calcium 89mg7%
Iron 2.9mg16%
Potassium 466mg10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
