National Food Group Zee Zees Hummus Cup Taco 3 Oz.
141 cal
7% DV
P 7.1g
C 21.2g
F 3.5g
Snacks Other·per 100g
National Food Group Zee Zees Hummus Cup Taco 4.5 Oz.
Nutrition facts and calorie information for national food group zee zees hummus cup taco 4.5 oz. by National Food Group, per 4.5 oz serving.
Calories
141kcal
Protein
6.3g
Carbs
21.1g
Fat
3.5g
Macronutrient breakdown
Calorie Composition
141cal
18%Protein
6.3g
60%Carbs
21.1g
22%Fat
3.5g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium47mg
4%
Iron2.3mg
13%
Potassium231mg
5%
Serving size
Per Household Serving
Per 4.5 oz (128g):
Calories
180kcal
Protein
8.1g
Carbs
27g
Fat
4.5g
Ingredients
Ingredient List
Garbanzo Beans, Water, Olive Oil, Spices, Minced Garlic, Citric Acid, Lime Juice, Salt, Black Pepper, Garlic Powder, Onion Powder.
Common questions
FAQ
How many calories are in national food group zee zees hummus cup taco 4.5 oz.?
National Food Group Zee Zees Hummus Cup Taco 4.5 Oz. contains 141 calories per 100 grams. Of these calories, 25 come from protein, 84 from carbohydrates, and 32 from fat.
Is national food group zee zees hummus cup taco 4.5 oz. high in protein?
National Food Group Zee Zees Hummus Cup Taco 4.5 Oz. provides 6.3g of protein per 100g, which is 13% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in national food group zee zees hummus cup taco 4.5 oz.?
National Food Group Zee Zees Hummus Cup Taco 4.5 Oz. is a notable source of iron (2.3mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in national food group zee zees hummus cup taco 4.5 oz.?
National Food Group Zee Zees Hummus Cup Taco 4.5 Oz. contains 6.2g of dietary fiber per 100g, which is 22% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in national food group zee zees hummus cup taco 4.5 oz.?
National Food Group Zee Zees Hummus Cup Taco 4.5 Oz. contains 11 ingredients. The full ingredient list is: Garbanzo Beans, Water, Olive Oil, Spices, Minced Garlic, Citric Acid, Lime Juice, Salt, Black Pepper, Garlic Powder, Onion Powder..
Who makes national food group zee zees hummus cup taco 4.5 oz.?
National Food Group Zee Zees Hummus Cup Taco 4.5 Oz. is made by National Food Group. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does national food group zee zees hummus cup taco 4.5 oz. belong to?
National Food Group Zee Zees Hummus Cup Taco 4.5 Oz. is classified under Snacks Other in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Snacks Other
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Nutrition Facts
Serving size 4.5 oz (100g)
Amount per serving
Calories141
% Daily Value*
Total Fat 3.5g4%
Saturated Fat 0.4g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 211mg9%
Total Carbohydrate 21.1g8%
Dietary Fiber 6.2g22%
Total Sugars 3.1g
Protein 6.3g13%
Calcium 47mg4%
Iron 2.3mg13%
Potassium 231mg5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 4.5 oz (100g)
Amount per serving
Calories141
% Daily Value*
Total Fat 3.5g4%
Saturated Fat 0.4g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 211mg9%
Total Carbohydrate 21.1g8%
Dietary Fiber 6.2g22%
Total Sugars 3.1g
Protein 6.3g13%
Calcium 47mg4%
Iron 2.3mg13%
Potassium 231mg5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
