Rose-apples Raw
25 cal
1% DV
P 0.6g
C 5.7g
F 0.3g
Fruits and Fruit Juices·per 100g
Nectarines Raw
Nutrition facts and calorie information for nectarines raw, per 1 slices serving.
Calories
39kcal
Protein
1.1g
Carbs
9.2g
Fat
0.3g
Macronutrient breakdown
Calorie Composition
39cal
10%Protein
1.1g
84%Carbs
9.2g
6%Fat
0.3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium2mg
0%
Iron0.3mg
2%
Potassium131mg
3%
Vitamin A21mcg
2%
Vitamin C2.9mg
3%
Serving size
Per Household Serving
Per 1 slices (143g):
Calories
56kcal
Protein
1.6g
Carbs
13.2g
Fat
0.4g
Common questions
FAQ
How many calories are in nectarines raw?
Nectarines Raw contains 39 calories per 100 grams. Of these calories, 4 come from protein, 37 from carbohydrates, and 3 from fat.
Is nectarines raw high in protein?
Nectarines Raw provides 1.1g of protein per 100g, which is 2% of the Daily Value. This makes it relatively low in protein.
How much fiber is in nectarines raw?
Nectarines Raw contains 1.5g of dietary fiber per 100g, which is 5% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does nectarines raw belong to?
Nectarines Raw is classified under Fruits and Fruit Juices in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 slices (100g)
Amount per serving
Calories39
% Daily Value*
Total Fat 0.3g0%
Saturated Fat 0g0%
Sodium 13mg1%
Total Carbohydrate 9.2g3%
Dietary Fiber 1.5g5%
Protein 1.1g2%
Calcium 2mg0%
Iron 0.3mg2%
Potassium 131mg3%
Vitamin A 21mcg2%
Vitamin C 2.9mg3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 slices (100g)
Amount per serving
Calories39
% Daily Value*
Total Fat 0.3g0%
Saturated Fat 0g0%
Sodium 13mg1%
Total Carbohydrate 9.2g3%
Dietary Fiber 1.5g5%
Protein 1.1g2%
Calcium 2mg0%
Iron 0.3mg2%
Potassium 131mg3%
Vitamin A 21mcg2%
Vitamin C 2.9mg3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
