Rice Brown Medium-grain Cooked
112 cal
6% DV
P 2.3g
C 23.5g
F 0.8g
Cereal Grains and Pasta·per 100g
Noodles Egg Spinach Enriched Dry
Nutrition facts and calorie information for noodles egg spinach enriched dry, per 1 cup serving.
Calories
382kcal
Protein
14.6g
Carbs
70.3g
Fat
4.6g
Macronutrient breakdown
Calorie Composition
382cal
15%Protein
14.6g
74%Carbs
70.3g
11%Fat
4.6g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium56mg
4%
Iron4.2mg
23%
Potassium355mg
8%
Vitamin C0mg
0%
Vitamin B120.4mcg
17%
Serving size
Per Household Serving
Per 1 cup (38g):
Calories
145kcal
Protein
5.5g
Carbs
26.7g
Fat
1.7g
Common questions
FAQ
How many calories are in noodles egg spinach enriched dry?
Noodles Egg Spinach Enriched Dry contains 382 calories per 100 grams. Of these calories, 58 come from protein, 281 from carbohydrates, and 41 from fat.
Is noodles egg spinach enriched dry high in protein?
Noodles Egg Spinach Enriched Dry provides 14.6g of protein per 100g, which is 29% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in noodles egg spinach enriched dry?
Noodles Egg Spinach Enriched Dry is a notable source of vitamin B12 (0.4mcg), iron (4.2mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in noodles egg spinach enriched dry?
Noodles Egg Spinach Enriched Dry contains 6.8g of dietary fiber per 100g, which is 24% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does noodles egg spinach enriched dry belong to?
Noodles Egg Spinach Enriched Dry is classified under Cereal Grains and Pasta in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories382
% Daily Value*
Total Fat 4.6g6%
Saturated Fat 1g5%
Cholesterol 95mg32%
Sodium 72mg3%
Total Carbohydrate 70.3g26%
Dietary Fiber 6.8g24%
Protein 14.6g29%
Calcium 56mg4%
Iron 4.2mg23%
Potassium 355mg8%
Vitamin C 0mg0%
Vitamin B12 0.4mcg17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories382
% Daily Value*
Total Fat 4.6g6%
Saturated Fat 1g5%
Cholesterol 95mg32%
Sodium 72mg3%
Total Carbohydrate 70.3g26%
Dietary Fiber 6.8g24%
Protein 14.6g29%
Calcium 56mg4%
Iron 4.2mg23%
Potassium 355mg8%
Vitamin C 0mg0%
Vitamin B12 0.4mcg17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
