Rice Brown Medium-grain Cooked
112 cal
6% DV
P 2.3g
C 23.5g
F 0.8g
Cereal Grains and Pasta·per 100g
Noodles Flat Crunchy Chinese Restaurant
Nutrition facts and calorie information for noodles flat crunchy chinese restaurant, per 1 cup serving.
Calories
521kcal
Protein
10.3g
Carbs
51.9g
Fat
31.7g
Macronutrient breakdown
Calorie Composition
521cal
8%Protein
10.3g
39%Carbs
51.9g
53%Fat
31.7g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium21mg
2%
Iron1.8mg
10%
Potassium89mg
2%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup (45g):
Calories
234kcal
Protein
4.6g
Carbs
23.4g
Fat
14.3g
Common questions
FAQ
How many calories are in noodles flat crunchy chinese restaurant?
Noodles Flat Crunchy Chinese Restaurant contains 521 calories per 100 grams. Of these calories, 41 come from protein, 208 from carbohydrates, and 285 from fat.
Is noodles flat crunchy chinese restaurant high in protein?
Noodles Flat Crunchy Chinese Restaurant provides 10.3g of protein per 100g, which is 21% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in noodles flat crunchy chinese restaurant?
Noodles Flat Crunchy Chinese Restaurant is a notable source of iron (1.8mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in noodles flat crunchy chinese restaurant?
Noodles Flat Crunchy Chinese Restaurant contains 1.9g of dietary fiber per 100g, which is 7% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does noodles flat crunchy chinese restaurant belong to?
Noodles Flat Crunchy Chinese Restaurant is classified under Cereal Grains and Pasta in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories521
% Daily Value*
Total Fat 31.7g41%
Saturated Fat 4.9g25%
Trans Fat 0.1g
Cholesterol 0mg0%
Sodium 378mg16%
Total Carbohydrate 51.9g19%
Dietary Fiber 1.9g7%
Total Sugars 0.3g
Protein 10.3g21%
Vitamin D 0mcg0%
Calcium 21mg2%
Iron 1.8mg10%
Potassium 89mg2%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories521
% Daily Value*
Total Fat 31.7g41%
Saturated Fat 4.9g25%
Trans Fat 0.1g
Cholesterol 0mg0%
Sodium 378mg16%
Total Carbohydrate 51.9g19%
Dietary Fiber 1.9g7%
Total Sugars 0.3g
Protein 10.3g21%
Vitamin D 0mcg0%
Calcium 21mg2%
Iron 1.8mg10%
Potassium 89mg2%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
