Rice Brown Medium-grain Cooked
112 cal
6% DV
P 2.3g
C 23.5g
F 0.8g
Cereal Grains and Pasta·per 100g
Noodles Japanese Somen Dry
Nutrition facts and calorie information for noodles japanese somen dry, per 2 oz serving.
Calories
356kcal
Protein
11.4g
Carbs
74.1g
Fat
0.8g
Macronutrient breakdown
Calorie Composition
356cal
13%Protein
11.4g
85%Carbs
74.1g
2%Fat
0.8g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium23mg
2%
Iron1.3mg
7%
Potassium164mg
3%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 2 oz (57g):
Calories
203kcal
Protein
6.5g
Carbs
42.2g
Fat
0.5g
Common questions
FAQ
How many calories are in noodles japanese somen dry?
Noodles Japanese Somen Dry contains 356 calories per 100 grams. Of these calories, 46 come from protein, 296 from carbohydrates, and 7 from fat.
Is noodles japanese somen dry high in protein?
Noodles Japanese Somen Dry provides 11.4g of protein per 100g, which is 23% of the Daily Value. This makes it a high-protein food.
How much fiber is in noodles japanese somen dry?
Noodles Japanese Somen Dry contains 4.3g of dietary fiber per 100g, which is 15% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does noodles japanese somen dry belong to?
Noodles Japanese Somen Dry is classified under Cereal Grains and Pasta in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 2 oz (100g)
Amount per serving
Calories356
% Daily Value*
Total Fat 0.8g1%
Saturated Fat 0.1g1%
Cholesterol 0mg0%
Sodium 1840mg80%
Total Carbohydrate 74.1g27%
Dietary Fiber 4.3g15%
Protein 11.4g23%
Vitamin D 0mcg0%
Calcium 23mg2%
Iron 1.3mg7%
Potassium 164mg3%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 2 oz (100g)
Amount per serving
Calories356
% Daily Value*
Total Fat 0.8g1%
Saturated Fat 0.1g1%
Cholesterol 0mg0%
Sodium 1840mg80%
Total Carbohydrate 74.1g27%
Dietary Fiber 4.3g15%
Protein 11.4g23%
Vitamin D 0mcg0%
Calcium 23mg2%
Iron 1.3mg7%
Potassium 164mg3%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
