Salad Dressing Blue or Roquefort Cheese Low Calorie
99 cal
5% DV
P 5.1g
C 2.9g
F 7.2g
Fats and Oils·per 100g
Oil Pam Cooking Spray Original
Nutrition facts and calorie information for oil pam cooking spray original, per 1 spray , about 1/3 second (1 NLEA serving) serving.
Calories
792kcal
Protein
0.3g
Carbs
20.7g
Fat
78.7g
Macronutrient breakdown
Calorie Composition
792cal
0%Protein
0.3g
10%Carbs
20.7g
90%Fat
78.7g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium0mg
0%
Iron0mg
0%
Potassium0mg
0%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 spray , about 1/3 second (1 NLEA serving) (0.3g):
Calories
2kcal
Protein
0g
Carbs
0.1g
Fat
0.2g
Common questions
FAQ
How many calories are in oil pam cooking spray original?
Oil Pam Cooking Spray Original contains 792 calories per 100 grams. Of these calories, 1 come from protein, 83 from carbohydrates, and 708 from fat.
Is oil pam cooking spray original high in protein?
Oil Pam Cooking Spray Original provides 0.3g of protein per 100g, which is 1% of the Daily Value. This makes it relatively low in protein.
What food category does oil pam cooking spray original belong to?
Oil Pam Cooking Spray Original is classified under Fats and Oils in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Fats and Oils
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5% DV
P 2.1g
C 11.1g
F 5.1g
Fats and Oils·per 100g
Salad Dressing Blue or Roquefort Cheese Dressing Light
86 cal
4% DV
P 2.1g
C 13.2g
F 2.7g
Fats and Oils·per 100g
Salad Dressing Kraft Miracle Whip Free Nonfat Dressing
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4% DV
P 0.2g
C 15.5g
F 2.7g
Fats and Oils·per 100g
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F 2.7g
Fats and Oils·per 100g
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Nutrition Facts
Serving size 1 spray , about 1/3 second (1 NLEA serving) (100g)
Amount per serving
Calories792
% Daily Value*
Total Fat 78.7g101%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 59mg3%
Total Carbohydrate 20.7g8%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 0.3g1%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 spray , about 1/3 second (1 NLEA serving) (100g)
Amount per serving
Calories792
% Daily Value*
Total Fat 78.7g101%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 59mg3%
Total Carbohydrate 20.7g8%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 0.3g1%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
