Rose-apples Raw
25 cal
1% DV
P 0.6g
C 5.7g
F 0.3g
Fruits and Fruit Juices·per 100g
Olives Ripe Canned
Nutrition facts and calorie information for olives ripe canned, per 1 super colossal serving.
Calories
81kcal
Protein
1g
Carbs
5.6g
Fat
6.9g
Macronutrient breakdown
Calorie Composition
81cal
5%Protein
1g
25%Carbs
5.6g
70%Fat
6.9g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium94mg
7%
Iron3.3mg
18%
Potassium9mg
0%
Vitamin A17mcg
2%
Vitamin C1.5mg
2%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 super colossal (15g):
Calories
12kcal
Protein
0.2g
Carbs
0.8g
Fat
1g
Common questions
FAQ
How many calories are in olives ripe canned?
Olives Ripe Canned contains 81 calories per 100 grams. Of these calories, 4 come from protein, 22 from carbohydrates, and 62 from fat.
Is olives ripe canned high in protein?
Olives Ripe Canned provides 1g of protein per 100g, which is 2% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in olives ripe canned?
Olives Ripe Canned is a notable source of iron (3.3mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in olives ripe canned?
Olives Ripe Canned contains 2.5g of dietary fiber per 100g, which is 9% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does olives ripe canned belong to?
Olives Ripe Canned is classified under Fruits and Fruit Juices in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 super colossal (100g)
Amount per serving
Calories81
% Daily Value*
Total Fat 6.9g9%
Saturated Fat 0.9g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 735mg32%
Total Carbohydrate 5.6g2%
Dietary Fiber 2.5g9%
Total Sugars 0g
Protein 1g2%
Vitamin D 0mcg0%
Calcium 94mg7%
Iron 3.3mg18%
Potassium 9mg0%
Vitamin A 17mcg2%
Vitamin C 1.5mg2%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 super colossal (100g)
Amount per serving
Calories81
% Daily Value*
Total Fat 6.9g9%
Saturated Fat 0.9g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 735mg32%
Total Carbohydrate 5.6g2%
Dietary Fiber 2.5g9%
Total Sugars 0g
Protein 1g2%
Vitamin D 0mcg0%
Calcium 94mg7%
Iron 3.3mg18%
Potassium 9mg0%
Vitamin A 17mcg2%
Vitamin C 1.5mg2%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
