Orange Peel Raw

Nutrition facts and calorie information for orange peel raw, per 1 tbsp serving.

Calories

97kcal

Protein

1.5g

Carbs

25g

Fat

0.2g
Macronutrient breakdown

Calorie Composition

97cal
6%Protein

1.5g

93%Carbs

25g

1%Fat

0.2g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium161mg
12%
Iron0.8mg
4%
Potassium212mg
5%
Vitamin A21mcg
2%
Vitamin C136mg
151%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 tbsp (6g):

Calories

6kcal

Protein

0.1g

Carbs

1.5g

Fat

0g

Common questions

FAQ

How many calories are in orange peel raw?

Orange Peel Raw contains 97 calories per 100 grams. Of these calories, 6 come from protein, 100 from carbohydrates, and 2 from fat.

Is orange peel raw high in protein?

Orange Peel Raw provides 1.5g of protein per 100g, which is 3% of the Daily Value. This makes it relatively low in protein.

What vitamins and minerals are in orange peel raw?

Orange Peel Raw is a notable source of vitamin C (136mg), calcium (161mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in orange peel raw?

Orange Peel Raw contains 10.6g of dietary fiber per 100g, which is 38% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does orange peel raw belong to?

Orange Peel Raw is classified under Fruits and Fruit Juices in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 tbsp (100g)

Amount per serving

Calories97
% Daily Value*
Total Fat 0.2g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 3mg0%
Total Carbohydrate 25g9%
Dietary Fiber 10.6g38%
Protein 1.5g3%
Calcium 161mg12%
Iron 0.8mg4%
Potassium 212mg5%
Vitamin A 21mcg2%
Vitamin C 136mg151%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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