Oranges Raw All Commercial Varieties

Nutrition facts and calorie information for oranges raw all commercial varieties, per 1 cup, sections serving.

Calories

47kcal

Protein

0.9g

Carbs

11.8g

Fat

0.1g
Macronutrient breakdown

Calorie Composition

47cal
7%Protein

0.9g

91%Carbs

11.8g

2%Fat

0.1g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium40mg
3%
Iron0.1mg
1%
Potassium181mg
4%
Vitamin A11mcg
1%
Vitamin C53.2mg
59%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 cup, sections (180g):

Calories

85kcal

Protein

1.6g

Carbs

21.2g

Fat

0.2g

Common questions

FAQ

How many calories are in oranges raw all commercial varieties?

Oranges Raw All Commercial Varieties contains 47 calories per 100 grams. Of these calories, 4 come from protein, 47 from carbohydrates, and 1 from fat.

Is oranges raw all commercial varieties high in protein?

Oranges Raw All Commercial Varieties provides 0.9g of protein per 100g, which is 2% of the Daily Value. This makes it relatively low in protein.

What vitamins and minerals are in oranges raw all commercial varieties?

Oranges Raw All Commercial Varieties is a notable source of vitamin C (53.2mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in oranges raw all commercial varieties?

Oranges Raw All Commercial Varieties contains 2.4g of dietary fiber per 100g, which is 9% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does oranges raw all commercial varieties belong to?

Oranges Raw All Commercial Varieties is classified under Fruits and Fruit Juices in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup, sections (100g)

Amount per serving

Calories47
% Daily Value*
Total Fat 0.1g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 11.8g4%
Dietary Fiber 2.4g9%
Total Sugars 9.4g
Protein 0.9g2%
Vitamin D 0mcg0%
Calcium 40mg3%
Iron 0.1mg1%
Potassium 181mg4%
Vitamin A 11mcg1%
Vitamin C 53.2mg59%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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