Oranges Raw California Valencias

Nutrition facts and calorie information for oranges raw california valencias, per 1 cup sections, without membranes serving.

Calories

49kcal

Protein

1g

Carbs

11.9g

Fat

0.3g
Macronutrient breakdown

Calorie Composition

49cal
7%Protein

1g

88%Carbs

11.9g

5%Fat

0.3g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium40mg
3%
Iron0.1mg
1%
Potassium179mg
4%
Vitamin A12mcg
1%
Vitamin C48.5mg
54%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 cup sections, without membranes (180g):

Calories

88kcal

Protein

1.8g

Carbs

21.4g

Fat

0.5g

Common questions

FAQ

How many calories are in oranges raw california valencias?

Oranges Raw California Valencias contains 49 calories per 100 grams. Of these calories, 4 come from protein, 48 from carbohydrates, and 3 from fat.

Is oranges raw california valencias high in protein?

Oranges Raw California Valencias provides 1g of protein per 100g, which is 2% of the Daily Value. This makes it relatively low in protein.

What vitamins and minerals are in oranges raw california valencias?

Oranges Raw California Valencias is a notable source of vitamin C (48.5mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in oranges raw california valencias?

Oranges Raw California Valencias contains 2.5g of dietary fiber per 100g, which is 9% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does oranges raw california valencias belong to?

Oranges Raw California Valencias is classified under Fruits and Fruit Juices in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup sections, without membranes (100g)

Amount per serving

Calories49
% Daily Value*
Total Fat 0.3g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 11.9g4%
Dietary Fiber 2.5g9%
Protein 1g2%
Vitamin D 0mcg0%
Calcium 40mg3%
Iron 0.1mg1%
Potassium 179mg4%
Vitamin A 12mcg1%
Vitamin C 48.5mg54%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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