Rose-apples Raw
25 cal
1% DV
P 0.6g
C 5.7g
F 0.3g
Fruits and Fruit Juices·per 100g
Oranges Raw Navels
Nutrition facts and calorie information for oranges raw navels, per 1 sections no membranes serving.
Calories
47kcal
Protein
0.9g
Carbs
11.8g
Fat
0.2g
Macronutrient breakdown
Calorie Composition
47cal
7%Protein
0.9g
90%Carbs
11.8g
3%Fat
0.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium43mg
3%
Iron0.3mg
2%
Potassium166mg
4%
Vitamin C59.1mg
66%
Serving size
Per Household Serving
Per 1 sections no membranes (165g):
Calories
78kcal
Protein
1.5g
Carbs
19.5g
Fat
0.3g
Common questions
FAQ
How many calories are in oranges raw navels?
Oranges Raw Navels contains 47 calories per 100 grams. Of these calories, 4 come from protein, 47 from carbohydrates, and 2 from fat.
Is oranges raw navels high in protein?
Oranges Raw Navels provides 0.9g of protein per 100g, which is 2% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in oranges raw navels?
Oranges Raw Navels is a notable source of vitamin C (59.1mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in oranges raw navels?
Oranges Raw Navels contains 2g of dietary fiber per 100g, which is 7% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does oranges raw navels belong to?
Oranges Raw Navels is classified under Fruits and Fruit Juices in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 sections no membranes (100g)
Amount per serving
Calories47
% Daily Value*
Total Fat 0.2g0%
Sodium 9mg0%
Total Carbohydrate 11.8g4%
Dietary Fiber 2g7%
Protein 0.9g2%
Calcium 43mg3%
Iron 0.3mg2%
Potassium 166mg4%
Vitamin C 59.1mg66%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 sections no membranes (100g)
Amount per serving
Calories47
% Daily Value*
Total Fat 0.2g0%
Sodium 9mg0%
Total Carbohydrate 11.8g4%
Dietary Fiber 2g7%
Protein 0.9g2%
Calcium 43mg3%
Iron 0.3mg2%
Potassium 166mg4%
Vitamin C 59.1mg66%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
