Emu Inside Drum Raw
108 cal
5% DV
P 22.2g
C 0g
F 1.5g
Poultry Products·per 100g
Ostrich Ground Cooked Pan-broiled
Nutrition facts and calorie information for ostrich ground cooked pan-broiled, per 1 patty serving.
Calories
175kcal
Protein
26.2g
Carbs
0g
Fat
7.1g
Macronutrient breakdown
Calorie Composition
175cal
62%Protein
26.2g
0%Carbs
0g
38%Fat
7.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.1mcg
1%
Calcium8mg
1%
Iron3.4mg
19%
Potassium323mg
7%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B125.7mcg
238%
Serving size
Per Household Serving
Per 1 patty (93g):
Calories
163kcal
Protein
24.4g
Carbs
0g
Fat
6.6g
Common questions
FAQ
How many calories are in ostrich ground cooked pan-broiled?
Ostrich Ground Cooked Pan-broiled contains 175 calories per 100 grams. Of these calories, 105 come from protein, 0 from carbohydrates, and 64 from fat.
Is ostrich ground cooked pan-broiled high in protein?
Ostrich Ground Cooked Pan-broiled provides 26.2g of protein per 100g, which is 52% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in ostrich ground cooked pan-broiled?
Ostrich Ground Cooked Pan-broiled is a notable source of vitamin B12 (5.7mcg), iron (3.4mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does ostrich ground cooked pan-broiled belong to?
Ostrich Ground Cooked Pan-broiled is classified under Poultry Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 patty (100g)
Amount per serving
Calories175
% Daily Value*
Total Fat 7.1g9%
Saturated Fat 1.8g9%
Trans Fat 0.2g
Cholesterol 83mg28%
Sodium 80mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 26.2g52%
Vitamin D 0.1mcg1%
Calcium 8mg1%
Iron 3.4mg19%
Potassium 323mg7%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 5.7mcg238%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 patty (100g)
Amount per serving
Calories175
% Daily Value*
Total Fat 7.1g9%
Saturated Fat 1.8g9%
Trans Fat 0.2g
Cholesterol 83mg28%
Sodium 80mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 26.2g52%
Vitamin D 0.1mcg1%
Calcium 8mg1%
Iron 3.4mg19%
Potassium 323mg7%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 5.7mcg238%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
