Silk Vanilla Soymilk
41 cal
2% DV
P 2.5g
C 4.1g
F 1.4g
Legumes and Legume Products·per 100g
Papad
Nutrition facts and calorie information for papad, per 100g serving.
Calories
371kcal
Protein
25.6g
Carbs
59.9g
Fat
3.3g
Macronutrient breakdown
Calorie Composition
371cal
28%Protein
25.6g
64%Carbs
59.9g
8%Fat
3.3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium143mg
11%
Iron7.8mg
43%
Potassium1000mg
21%
Vitamin A13mcg
1%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Common questions
FAQ
How many calories are in papad?
Papad contains 371 calories per 100 grams. Of these calories, 102 come from protein, 240 from carbohydrates, and 30 from fat.
Is papad high in protein?
Papad provides 25.6g of protein per 100g, which is 51% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in papad?
Papad is a notable source of calcium (143mg), iron (7.8mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in papad?
Papad contains 18.6g of dietary fiber per 100g, which is 66% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does papad belong to?
Papad is classified under Legumes and Legume Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Legumes and Legume Products
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Soymilk Original and Vanilla Light Unsweetened with Added Calcium Vitamins a and D
34 cal
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Legumes and Legume Products·per 100g
Silk Light Vanilla Soymilk
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Nutrition Facts
Serving size 100g
Amount per serving
Calories371
% Daily Value*
Total Fat 3.3g4%
Saturated Fat 1.1g6%
Cholesterol 4mg1%
Sodium 1745mg76%
Total Carbohydrate 59.9g22%
Dietary Fiber 18.6g66%
Total Sugars 0g
Protein 25.6g51%
Vitamin D 0mcg0%
Calcium 143mg11%
Iron 7.8mg43%
Potassium 1000mg21%
Vitamin A 13mcg1%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 100g
Amount per serving
Calories371
% Daily Value*
Total Fat 3.3g4%
Saturated Fat 1.1g6%
Cholesterol 4mg1%
Sodium 1745mg76%
Total Carbohydrate 59.9g22%
Dietary Fiber 18.6g66%
Total Sugars 0g
Protein 25.6g51%
Vitamin D 0mcg0%
Calcium 143mg11%
Iron 7.8mg43%
Potassium 1000mg21%
Vitamin A 13mcg1%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
